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yes, you are not the only one, since the last update the calories it gives you has gone up dramatically, for some reason it seems to be giving you tdee-20% for your goal weight to net so, you end up eating more calories. I put on pounds last weight and couldn't figure out why. I play around with Scooby's and iifym…
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toasted with soya margarine and peanut butter yummy
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2.2lbs lost, happy with that
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on the website go to home then goal then change goals and click on items to change them.
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i stayed the same but as I have had flu for the last 5 days, happy to not have put weight on.
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You have done so well to have lost the weight you have, your 6.1 is very good, you have been unwell your body is recovering give it time, as an asthma suffer I know steriods are not great but you can't work out. I had an operation 4 months ago and due to have another one soon, your body needs to recover that's the most…
