I went to All Bar One today but no idea of calories!

knarr88
knarr88 Posts: 19 Member
in Health and Weight Loss
I had the Chilli & CuMin rOasted butternut sQuash linguine pasta, I have no idea about the calorie count but seemed healthy enough.Anyone any clues?

Replies

  • Bella0531
    Bella0531 Posts: 309 Member
    Well, let's try and break it down...

    1C of roasted squash is: 123cal, 16carb, 7fat.

    2oz. of linguine is: 200cal, 42carb, 1fat. I don't know what "All Bar One" is, but I'm going to assume they didn't just serve 2oz of pasta - it was probably closer to 8oz.

    You don't mention the sauce, so I'll guess it was butter/olive oil based...120cal, 0carb, 14fat per Tablespoon.


    Bottom line ... Depending on the portion and how much of it you ate, this could be way higher in calories than you thought.
  • loriq41
    loriq41 Posts: 479 Member
    I agree...it may not be the worst food for you BUT as far as cals go..pasta will get you every single time unfortunately! :(
  • angelinarun
    angelinarun Posts: 8
    Dont worry just work it off! we can all splurge sometimes
  • cingle87
    cingle87 Posts: 717 Member
    Don't sweat it, one day of not logging every mouthful is not going to ruin the rest of your life.
  • mode42
    mode42 Posts: 16 Member
    bump

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