Replies
-
Name: Gaston Reddit Username: TheGTrain Stats - Male/36/5'11" Where ya from?: Sydney, Australia
-
Sydney based and getting back into things after a totally-uncalled-for-and-so-I'm-paying-for-it sort of break. On a ketogenic diet (worked wonders last time and easy to sustain) and doing a mix of weights (Starting Strength) and cardio (usually stationary cycling) and looking to get back to my lowest of 99kg to start off,…
-
I took a break in December (logging was getting tedious and wasn't really being very supportive to anybody on here) but back on track. Basically, didn't lose any weight but between lifting, exercise and maintaining a decent diet (excessive snacking probably didn't help though) I'm pretty pleased. Looking to lose another…
-
Sydney MFPer here, so request sent... gotta catch all the friends apparently!
-
Request sent as well :)
-
Name: Gaston Reddit: TheGTrain Stats: 31/M Location: Sydney, Australia Been on keto for... 1.2 weeks :D
-
In a conference call so the sound of various voices?
-
One of mine was to get a solid 8 hours of sleep each and every night. Weekends I've managed fine. Weekdays... since I need to be up by 5AM, I would need to be in bed by 9PM.... which means I really can't go out any time of the week. Obviously, I HAVE been going out.. so.. um... yeah :|
-
Monday mornings, first thing I do after waking up. Keeps results somewhat consistent :)
-
Only 6 weeks off with a broken ankle? I broke mine and had 7 months to recovery :S
-
Fellow sydney-sider here. I'm looking to lose about 35kg in 2013. Comes down to 3kg a month which isn't setting too crazy a goal, I don't think :)
-
.. dat body? those abs? :)
