How often do you weigh in?

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13

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  • DaddyNunn4
    DaddyNunn4 Posts: 4
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    I weigh in on Friday mornings after my walk and using the restroom
  • WaterBunnie
    WaterBunnie Posts: 1,370 Member
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    I've noticed quite a few WW users log here. I take it their own site isn't as good?!
  • MacMadame
    MacMadame Posts: 1,893 Member
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    In the mornings after peeing before getting dressed a couple of times a week.
  • porcelain_doll
    porcelain_doll Posts: 1,005 Member
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    Once a week. I used to weigh in daily, but I became obsessed with the scale as a result, and lost motivation when it didn't show the results I wanted. So a new approach was critical, and now sometimes I will go 1 1/2 - 2 weeks before weighing in when I start feeling my mind going that way.
  • lspanhake
    lspanhake Posts: 9
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    EVERY DAY!
  • MizTerry
    MizTerry Posts: 3,763 Member
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    I could EASILY be obsessed about weighing in, but I try to show some self control and only weigh myself three times. Usually, Tuesdays are my best weight for some reason.
  • collegegirl2428
    collegegirl2428 Posts: 8 Member
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    DAILY...i hate weighing daily and i have tried to do it less but im a bit OCD and so i HAVE to weigh and record every day
  • carryingon
    carryingon Posts: 609 Member
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    I have two scales. One is in my kitchen. One is in my bathroom. I always weigh first thing every day on both scales-undies or nothing on, after going to the bathroom, and before eating or drinking anything. I also weigh at other times of day to see what the difference is. I don't recommend this degree of compulsion.:ohwell:
  • LavenderBouquet
    LavenderBouquet Posts: 736 Member
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    Monday mornings right when I wake up. (~7-8am)
  • Maddox84
    Maddox84 Posts: 113 Member
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    Monday mornings that way I am held accountable for the weekend.
  • thegreatestlove
    thegreatestlove Posts: 63 Member
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    Tuesday mornings... Wake up, "powder my nose", lose the pjs, then step on the scale. I use to weigh myself EVERYDAY, sometimes 5 -6 times per day.
  • AshS1050
    AshS1050 Posts: 43 Member
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    once a day. first thing in the morning before i've even had a sip of water. it's probably way too often but it helps me see how the previous day of eating influences me.
  • BioMechHeretic
    BioMechHeretic Posts: 128 Member
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    It should be no more than once a week. Saturday mornings are the optimal time for most people, right after you wake up and use the restroom. You will have a minimum of food and waste inside you, its is a fairly consistent time and you will also not be holding much water weight there to repair muscles since you haven't worked out yet. (Or at least if you are, it will be a standard amount leftover from working out every Friday night).
  • TehGTrain
    TehGTrain Posts: 14 Member
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    Monday mornings, first thing I do after waking up. Keeps results somewhat consistent :)
  • grdaze
    grdaze Posts: 195 Member
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    right now, every day after I wake up and pee. I know that is "bad" but right now I like it.
  • monkeymomof3
    monkeymomof3 Posts: 107 Member
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    Official weigh in is Friday morning right after I get up and pee :) But I usually weigh in on Monday morning too :)
  • cccgrillo
    cccgrillo Posts: 42 Member
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    Twice a day... it's bad. But it helps keep me accountable.
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    I weigh in every other week at about 4PM with my nutritionist. I tend to bounce up and down in weight if I weigh in every week.
  • SpiritGem
    SpiritGem Posts: 16
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    I don't have a scale at home yet, so I only weigh in when I go to visit my parents, so usually twice a week.
  • Synapze
    Synapze Posts: 499
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    I play with my head.

    Weigh in is Saturday Morning. I record it.

    But then i weigh every night before a shower. It always shows a heavier weight obviously.

    I then get in the mindset to work hard the following day to get my weight down.

    Keeps me motivated to put in the extra effort the following day.

    Totally screwed up lol, but its what works for me.

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