kaydol1488

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  • HI my name is Deb, I live in Rhode Island and I'm a 45 yr old woman, who has used to many excuses and let things go to far! Time to take charge and turn my life around and be healthy and happier! I work third shift so my social life is limited and being able to log in here make me feel more connected to the real world. My…
    in Introduce yourself! Comment by kaydol1488 January 2013
  • I had surgery 11/02/12, feel free to add me if you'd like. :) My weight tracker here only shows from when I began using MFP. I've lost lost 45 lbs from surgery date. Good luck in your journey.
    in friends.... Comment by kaydol1488 January 2013
  • No I haven't taken pics, I really hated the way I looked and can't remember the last time I allowed anyone to take one! I guess I should start now. I see it in my stomach, butt and unfortunately my breast lol. Thank you all for replying! :happy:
    in finding my face..... Comment by kaydol1488 December 2012
  • I had surgery 11/02/12 and find that I def need to eat with my small spoon most of the time! I can get away without it some times, but I tend to eat to big of bites and much faster. I need more practice slowing down. I try to cut my food really small before even sitting to eat and try to count my chews before swallowing.…
    in Eating More Slowly Comment by kaydol1488 December 2012
  • Thanks for the advice and support, that's why I'm here! :)
    in need more calories w/o fat Comment by kaydol1488 December 2012
  • I'm right there with you! I'm six weeks out but unable to eat alot of the six week foods and I'm back on mush! I eat mostly yogurt, cottage cheese, refried beans and sometimes tuna. I prefer to drink my meals simply because food is so unappetizing. I do get all my protein in and but I never get the 800 calories I'm…
    in So tired of eating... Comment by kaydol1488 December 2012
  • I am the same since surgery! After researching, I'm learning it's because we don't have enough fuel (food) for the fire (our bodies) lol
    in I'm cold! Comment by kaydol1488 December 2012
  • Good for you ladies! I wish that was my result as well. I still crave sweets and have no problem ingesting them. I now have to trust myself! lol
    in Post Surgery Everything is.... Comment by kaydol1488 December 2012
  • wecome! Feel free to add me along for the ride!
    in Hi there! :D Comment by kaydol1488 December 2012
  • Welcome! we are here to support each other. Good luck with your journey! Add me if you'd like!
    in Trying to get back on track Comment by kaydol1488 December 2012
  • welcome! Good luck with your journey we are here to support!
    in Hello, ALL Comment by kaydol1488 December 2012
  • looking to lose 80-100 pls add me! looking for support and motivation along the way!
    in Wanting a W/L buddy, going to lose 80+ pounds! Anyone? Comment by kaydol1488 December 2012
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