Trying to get back on track

Rocker11889
Rocker11889 Posts: 2
in Introduce Yourself
Hi everyone,

My name is Caroline and I'm new here on the forums. I used MFP a few months ago, but decided to start using the message boards to gain motivation and ideas from other members. Since graduating college and starting a job I've gained quite a bit of weight and am hoping to get back to the energy levels and clothes sizes of my college years. The thing I struggle with most is eating healthy as I live with two guys who could care less about their health! I look forward to getting to know you all more.

-Caroline

Replies

  • kaydol1488
    kaydol1488 Posts: 16
    Welcome! we are here to support each other. Good luck with your journey! Add me if you'd like!
  • nancybuss
    nancybuss Posts: 1,461 Member
    Welcome!
    We are here to help.

    Our 'home life' can mean a lot. Doesn't matter what the guys are doing, unless they are cooking your meals.

    Meal planning can be a Big thing. Keeping healthy foods on hand keeps you snacking on good things vs bad.

    Get some exercise in. Its amazing how much better you can feel after a work out. It helps you Want to eat better, and that helps the circle.

    Watch those empty calories of pop and alcohol!

    Feel free to add me if you'd like
    Nancy
  • JustANumber85
    JustANumber85 Posts: 644 Member
    I would shop for yourself then and lock up/put up your foods you dont want them eating. I would make your own food.
  • Rocker11889
    Rocker11889 Posts: 2
    Thanks all! That's the only issue I have - I don't like cooking (esp. after a long day) and one of the guys I live with is a great cook. I've started creating meal plans to keep me on track and I think I was pretty successful today. Glad to have everyone here to keep me accountable.
  • g0hard0rg0h0me00
    g0hard0rg0h0me00 Posts: 52
    I'm attempting take advantage of boards and actually fill out my profile to increase my motivation as well. Been having a hard time staying in track, it is so difficult not eating crap food when it around, that would be a tough situation. I, here for support and hope you get to where you want and can stay on track. You got this!
  • go3gurl2go1
    go3gurl2go1 Posts: 61
    You should have the good cook guy give you lessons or tips! (Is there any chance you could convince him to cook healthier meals? Cus having a personal chef would be awesome!!) If you do get into a cooking mood, make a big batch and store the rest as leftovers for the nights you dont want a quick meal. I've lived with guys that were unhealthy eaters too, and it takes alot of focus and determination to keep you on track. I think mfp will help with that! There are some really motivating, positive people on here :) Good luck and feel free to add me

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