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:( Well I know that your all right. I just want to feel better so bad!! Im tired of my sugar going up and down all the time .I just thought for a minute it might work. Thank you for all your input I have 50 pounds to lose and Im going to do it!!!! :)
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Thank you for taking the time to give me your opinions. I think he makes a lot of sense. Its just not weight I want to lose I also want to reverse my type two diabetes. I think this will help me. Thanks again!! :)
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Do you do 30 days on level one and then start level two? And do you do it everyday?
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Great Job!
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Weekends are my worst time. I have got to get stronger. Im at 197 today.
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You're Funny!! Good Job on not giving up!
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Count me in please!
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You look GREAT!!!!
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I was diagnosed with diabetes type 2 when I was obese. However since I have been exercising everyday and eating right I don"t have to take my meds. On the days that I happen to eat something I'm not supposed to and don't exercise my sugar will spike. The key for me is eating right and exercising. I think once diabetic…
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I do the cooking and the shopping. I cook for three Husband ,Father in law and myself. I try to get a menu together for them and shop for what I need for the week. I make sure I can eat a variation of what I make them or I try to make something else for myself. Its hard but I'm trying to make my dinner as important as…
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That was not nice!!!
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How do I log level one of the 30 day shred in my exercise log? I just started day one today. I love it!
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I love all the flavors!
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I have an appointment set up for next week to see the Doc but no I have cut them because I cant seem to keep my numbers up.
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I have type two diabetes. I have found since I have been watching what I eat I dont have to take my insulin and I have cut my meds in half. I still find some days im running very low. That could be the reason Im so tired I seem to be eating enough. I am weighing and measuring my food. Im wondering if Im counting my…
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Sorry, I just did. All of this is new to me. Thank you so much for your help.
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I have tried many ways to get the weight off and keep it off so far im doing it with MFP. I love all the support and also when Im down on myself I can read what other people have written and I see Im normal. You can do it!!!! When you fall just get back up again and keep going. That's one of the keys I think. And you must…
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Sounds good! What are the calories ect.? What kind of rice do you use?
