Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I keep my diary open and usually have around 1200 p/day. Feel free to add me :)
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Thanks! That's what I did and the calorie content wasn't too bad :)
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Amazing!
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Good Job!
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I'm sorry if I missed it but, how long did it take you to loose?
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My weight loss goal is just about the same as yours :) Good luck! I find that having friends with open food diaries is helpful for ideas on eating. Feel free to add me!
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34 year old mom of 4. 75ish pounds to loose. Feel free to add me :)
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My food diary is open. Add me :)
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I'm making copycat Chipotle burrito bowls with chicken. Using brown rice, black beans, chicken, lettuce, tomato, avocado, and salsa.
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Me too!