iampaulinegiles

Once a month with my Coach :happy:

I started on MFP on Dec 6, 2010 with Beachbody workouts. I used this to keep track of what I ate etc. I am 5'8 - My start weight was 162 lbs. In 5 months & 10 days I got myself down to 120 lbs. I've come and gone with MFP during these years...I recently got back into MFP for different reason. I am preparing myself into a…

NO AUGUST 28 BABIES YET... :grumble:

AUGUST 28 ... I am a Twin also :wink:

I do believe I'm in the closet...love me some ladies :wink: Hubby wants me to find a girlfriend lol :flowerforyou:

I've worked with www.katiecates.com who helped me with my nutrition and made me a customized mealplan to fit my needs. I think she'd be wonderful for you to connect with. She has a facebook fitness page as well Katie Cates Fitness - she's a personal trainer/sports nutritionist. Give her a look up - I can't advise you what…

Pamastori - Beautiful smile, lovely eyes - looks like a best friend we could be :smile:

@swimfan1981 extremely pretty especially the eyes :)

How many times a day are you eating and what are you eating? Are you working out also? :smile:

His reply was 'I have what I want...I have my Wife and our 3 Cats...and that is all I want' Family time means more to us...no presents can ever take that place... :flowerforyou:

Youtube has millions of workouts that you could do each 10 days. Workout at home. Watch what you eat make a mealplan and stick to it. Don't worry about others watching you eat at Christmas - a simple 'No thank you' should be enough for someone offering you bites of things. Drink your water each day. Stay strong you can do…

Depends on my day and how sore I am the day before. Either way no matter what time - it always gets done along with my mealplan without the mealplan it's pointless to workout :smile:

Cheat day or meals don't necessary need to be fastfood. Just something that is not good for you something you consider on your naughty list. For me I am prepping for a competition so pasta is not on my mealplan. So when my treat meal comes around I can have pasta. etc. Don't stress to much on the 4 lbs...Accept it, See it,…

THANK YOU & I FEEL FABULOUS :)

I get my jeans at bluenotes here in Canada 26" waist and length is 34" I am 5'8 Unsure about the states side...

My heater keeping me warm and the outside world...beats any song that could be playing right now lol :love:

I'm 5'8 I wear in jeans is waist 26 & length is 34. Unsure what size that is. Current weight is 120 lbs