meckiemelt Member

I agree with the everyone else. That is more than enough to prepare you for basic training.

Yes both me and my husband are starting tomorrow. I need all of the support I can get.

Yes going a lot but I think that means that we are cleaning out our systems. So I am taking it as a good thing.

Yesterday was my first day as well, It was a tough one for me but I did it. So one day at a time, now day 2 so far so good!

I am starting in Monday as well. I have 2 friends here who are doing it with me. I need all of the support I can get.

I am 5' even and 163 lbs. This group sounds great I am also looking to add friends because I fall often. I have realized I need support and motivation from someone who understands. So please feel free to add me.

I hate level two! I am push through it though.

I do the my cardio workout 4 days a week in the mornings and the shred later.

We have both cake and pie here left over. It has been hard I wish my family would just finish it off. Be strong I know you can do it! It will be much sweeter seeing your awesome weight loss in 15 days.

Good for you! It is never too late to make a change. I don't know when you will start to see the change but I am on day 6 and it is easier than day one. I worked out 3 to 5 days a week before doing this and it still kicked my butt. Stay motivated we are doing this with you.

I have completed Day six. I do feel stronger and the strength training is getting easier. The jumping rope still sucks.

Thanks for the encouragement! It is good to know it works.

Day four done. It is getting better but I still feel it. We are doing great guys!

Had friends over tonight, I did not want to workout when they left. I did it though because I am accountable for you guys. Thanks for doing this with me! So tired, goodnight!

I did it day two done! Agree with you all the pushups kill me too. My shoulders and back are sore but at least I know that it's working. I use 5 lb weights.

Good for you! So glad you got it done. I will do mine in a few hours. I will let you know just as soon as it is done. Do are doing a great job!:smile:

I know that is hard. You can do it. 25 minutes and you will be done!

I did made it through day 1 level one. I am tired! It feels good to complete it! 29 days to go so happy to take this journey with you guys:wink:

I went to the gym this morning so I will do it this afternoon. I have started this before and it did suck. We can do it though, kicks our but now but in 30 days we will think level one is a cake walk! Motivated!!!

I we going to start an official group on the Groups forum? I have found that Iose groups when then are on just the message boards. It could be just me though.

I started today but I am all about it ! Start a group I am in, I need all of the support I can get!

My name is Tamecka and I am looking to lose 20 pounds as short term goal. I chose this diet because I have read about a lot of positive experiences using it. My second reason is because I am a carb junkie and I need to learn to take control of that. I will need lots of support and help.

I had that kind of day yesterday. It is great that you recognize your risks. Just make you next decision a good one. That is how I make it through the day one decision at a time. If I make a bad on I just make the next one a good one. You can do it! Good luck.:smile:

Started today, workout done! So proud of myself, made it through. Looking forward to tomorrow.

Yay! I am ready starting tomorrow. We can do this!