heabear Member

Take selfies of front side and back in a sports bra and shorts and take a new one every two weeks that will help keep you motivated cause those show a better picture than the scale

Deb are you a beachbody coach cause if your not you would be great at it you are so helpful and motivating!! You too Bob!!! Congrats with the progress everyone and for bringing it I'm week 3 day 5 and made it over the hump!! Hopefully doing a hip hop hustle class saturday and turbo kick monday cause i missed last monday…

Hi all i'm on week 3 day 2 and still going strong. Have cardio X today but going to go take a turbo kick class at the gym to try it out! My sister stayed the weekend at my parents and I got her to do two of the workouts with me!! Also my brother watched the baby during one of them and he is intersted too now!! I love being…

Hello all!! Its been crazy here cause I flew out tuesday to come visit my parents with the baby. So monday night did cardio X at 10pm to get it in after the baby was asleep and tuesday did shoulders and arms right before the shuttle came and picked us up for the airport so had to skip ABX but so happy I've never been this…

I made it through week one and had a wonderful rest day now on week 2 day 2 of the lean program and really enjoying it! Glad everyone else is doing great!!!

It was good and tough and my hips are tight so I feel it today but I love that yoga makes me feel so serene!! Its a workout and meditation in one! Wow your amazing doing turbofire and P90X but this is my first workout in a long time and hoping to get where you are in the future! Bring it! Heather

Yoga X today looking forward to it I love yoga even though I'm not the most flexible!!

The wine is up to you but maybe cut back as a treat instead of a regular thing! P90X eating plan is actually not to much food its actually alot of nutrient dense food so that its more filling with less calories!

If you dont eat your exercise calories you end up under 1200 calories a day your body goes into starvation mode and you wont drop a pound cause it saves everything you eat cause you are starving your body! You need to eat your workout calories!!! Plus changing the amount of calories you eat everyday also keeps you from…

I just started P90X and like said above make sure you are eating your workout calories and wearing a calorie counter helps!!

OMG day 3 of lean program and the ab ripper x made me throw up a little totally intense wow! Shoulders and Arms went well but need to get a few more varieties of weights! Hope everyone else is doing good!

I tried to do power90 but it was just to much of the same everyday so i decided to get my big girl panties on and just do p90x. But having done some power90 helped cause it was some of the same moves! It makes me sore but I feel so great and excited so I love it so far!! I know its right cause I am excited to keep going!!

I'm only on day 2 can I join though? Need some friends and motivators!!

I'm on day three and joining you guys!! Heather

a little late but weighed in at 138.2 this morning got off track last week but coming back strong!

sw:143 CW: 139 :)

I have some other beachbody workouts like hip hop abs and turbo jam I occasionally mix in with my power 90!!

Dec 31-power 90 i posted my stats on the previous thread i believe

Hi all on day three and feel good! How do you get the ticker and cw and gw stuff to show up?

Hi I am heather and I'm starting out with power 90 but my baby lost phase1-2 dvd so starting with 3-4 dvd and doing it at my own pace! Starting Weight: 144 waste: 34 hips: 36 chest: 38 right arm: 10 left arm: 10 right thigh: 20 left thigh: 20

I'm doing power 90 too :-D

Hello all my name is heather just joined this sight today so not sure how everything works but I am a Sahm to a 13 month boy and married to a marine who is in amazing shape so I want to look good to so hoping I can join ur group! Thanks