P90X CHALLENGE (JAN 1ST) PHASE 1
Replies
-
My husband and I just did Legs & Back + Ab Ripper. I have to say I have a LOOONG road ahead of me because some of those sets are so hard for me!! I am excited for this, though!! I have my calendar on my fridge marking each day off with a smiley face lol0
-
I did plyo this morning. It was tough. I am glad I have a 10x10 wrestling mat too soften the impact.
This program is great. I really enjoy Tony's style of coaching. This reminds me of combination of wrestling practices and boot camp.
It's been a long time since either, Lucky I have my base of conditioning from running a half marathom last fall>0 -
Starting Weight: 237.8
waist: 48
hips: 49
chest: 48
right arm: 16
left arm: 17
right thigh: 27
left thigh: 27
Completed day 2, Sculpt 1-2 and also threw in some zumba for 27 minutes! It's been a good day. I'm already feeling the burn! )0 -
Thank you for the reply -- can I join in when I start P90X?0
-
My Jan 1st start date got delayed, so I will be starting week #1 on Monday (tomorrow!)...just in case it got lost in the previous thread...I am doing the Lean program....good luck all!! :happy:
Starting Weight: 169.8
waist: 41
hips: 43
chest: 40
arm: 13.5
thigh: 22.5
Rather embarassed to post my measurements and initially I wasn't going to, but I'm sure it'll keep me accountable!0 -
I am new here and starting p90x tomorrow! I will post my measurements in the morning! I know my current weight is 150! SHEEEEEEEESH! Looking forward to being skinny and ripped! ) BRING IT PEOPLE!0
-
P.S. I'm doing the lean program!!0
-
hello, I am doing the classics and my measurement are as follow;
sw:175
chest: 43
waist:34
hips :42
righ thigh: 24.5
left thigh: 24.5
right arm: 12
left arm 11.5
I am really excited about this!!0 -
Hey everyone! I am just starting my second round of the X today! I'm doing doubles this time.... started this morning with the fit test... I had a HUGE difference from the first time around.... I'm ready to bring it!!!0
-
Oh and then this afternoon I'll be doing Chest and Back... hopefully week 1 of round 2 isn't as rough as my very first week in my frist round.... that was probably the worst week ever!!!!0
-
Starting my 3rd round on the 8th! Good luck all. It's worth it!0
-
I am so bummed. I'm borrowing my program from a friend and she hasn't gotten it to me yet. I wanted to start on the 1st, and I've already asked her about it twice. Since she's doing me a favor I feel bad asking yet again. I hope I get it soon enough - maybe I'll just be a week or 2 behind. I WILL do this though! I may stop by the library and see if i can find anything, by chance.0
-
I Started this morning with the LEAN PROGRAM! Core Synergisitics was today day and it was pretty good! I do intend to workout twice a day.i perform 20 minutes of cross training cardio daily followed by 10 minute Jump rope session!0
-
Hi everyone! I'm starting my second round today!! The first time I did the Classic version, this time I'm doing Lean, just to switch it up... plus I'm a Core Syn lover so I get to do that workout more often, haha.
I'll post my measurements later today, I should've done it last night but was too lazy. Happy Monday, and BRING IT!!0 -
bump0
-
I will love to start this challenge. I will be starting P90x tonight....SW 229.8 goal 1650
-
Hi I am heather and I'm starting out with power 90 but my baby lost phase1-2 dvd so starting with 3-4 dvd and doing it at my own pace!
Starting Weight: 144
waste: 34
hips: 36
chest: 38
right arm: 10
left arm: 10
right thigh: 20
left thigh: 200 -
I am doing my first workout today (Core Synergistics) and I don't have a HRM and won't be getting one anytime soon, so how can I get a quick estimate of calories burned??0
-
I am doing my first workout today (Core Synergistics) and I don't have a HRM and won't be getting one anytime soon, so how can I get a quick estimate of calories burned??
Circuit Training - General is pretty close to what my HRM says.0 -
I am doing my first workout today (Core Synergistics) and I don't have a HRM and won't be getting one anytime soon, so how can I get a quick estimate of calories burned??
Circuit Training - General is pretty close to what my HRM says.
Thanks, I will try that.0 -
Hi everyone! I started P90X today. I would love to join the group! I am doing the Classic version. It has more resistance training which is what most women need to get leaner. I have done hours upon hours of research and here's what I've come up with. I know that a lot of women are afraid to lift heavy because they are afraid that they will bulk up. They won't because women don't produce enough testosterone (like men do). Everyone that I have spoken to told me that women should do the Classic version and lift as heavy as you can with good form. You need to add muscle to boost your metabolism (better metabolism = more calories burned all day long). Also, you will do Ab Ripper X 3 times per week in the Classic version which will help pull in your stomach. From what I've seen and heard (pictures and talking to women who have done P90X), Classic will produce the most change to your body. Again, this is what I have been told from talking to people who have done it. I haven't done it yet, but I still wanted to share what I have learned.
I'm in!!0 -
I think I am going to do classic instead of lean. I did Kenpo early this afternoon, and will have to get my measurements later tonight. I did weigh in at 191.2 with an approximate body fat of 22%. Looking forward to getting that down....0
-
Can I still join today? I plan to do the p90x classic version. I will post my measurements tomorrow. Shall I just hop on the wagon and start day 3 or should I actually start day 1?0
-
Hi everyone! I started day 1 of P90X Lean on Saturday. Just finished W1D3. Man, I love it. I finished P90X classic last year and saw great results. Needless to say, I want to get back there. Will post stats soon!0
-
I am right there with you!!!0
-
So.......today was day 1 for me....doing the Lean Program
-Core Syn- Got me workin!
I was rather surprised at how 'easy' the moves were for me though. I'm attributing that to having completed the original P90 already, so I had some strength to build on. Did 20 mins of running afterward, followed by a session of stretching & ab work. My burn for the day was 727, so I was good with that. Looking forward to day 2! I hope you all are on track & BRINGING IT!! :happy:0 -
*Attention*
I love it that everyone is talking about P90X together and giving tips. I love to see that. As for ANYONE who has been asking if they can join the challenge with us. This CHALLENGE IS OPEN TO EVERYONE. There is no official start date. The only thing that you should know is that i am treating this board as if we all started on the 1st and thats how i am recording it. That is the day i started. If you a day off or a week that is fine. You will have to track that yourself. I will update the list of challengers for each program tonight. If you posted your measurments and program you are doing, Your name will be on the list. If not, there will be more updates in the future. Also, there will be a voluntary weigh in every saturday.0 -
Ok here it goes.... My Start Date is Today - Jan 3. I am on my second round and just finished day 1.
I am doing the Classic version doubles.... i plan on mixing up my doubles and doing other workouts not just cardio x all the time.... I think i'll get bored!!
Starting Weight: 183.2
waste: 37
hips: 46
chest: 38
right arm: 13 1/2
left arm: 13 3/4
right thigh: 27 1/2
left thigh: 26 3/40 -
Today was my day 3 of the lean program (shoulders and arms and ab ripper). I did very well and think i should be using heavier weights. But for ab ripper x, omg, very hard. Hopefully in time it will get better. well, i am not looking forward to 92 mins of yoga tomarrow, but i will suck it up and get through it. Also do we have any biggest loser fans in the board. I am completely estatic that it is starting up again tomarrow. Can't wait to see the new trainers0
-
Today was my day 3 of the lean program (shoulders and arms and ab ripper). I did very well and think i should be using heavier weights. But for ab ripper x, omg, very hard. Hopefully in time it will get better. well, i am not looking forward to 92 mins of yoga tomarrow, but i will suck it up and get through it. Also do we have any biggest loser fans in the board. I am completely estatic that it is starting up again tomarrow. Can't wait to see the new trainers
I just finished day 2 of Cardio X. Man the second half was um sweaty! I've heard Ab Ripper is brutal. Can't wait to do it tomorrow!
BTW, I LOVE Biggest Loser! I can't wait for the new people and trainers! I wasn't too impressed last season with the results.With the exception of Patrick, Ada, Mark and Adam!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions