sigsby Member

I'm always looking for new MFP friends. Feel free to add me.

That's awesome. I would only change one thing. Take the shoes in the picture on the left and put them with the outfit on the right. That would be absolute perfection. :)

Hello, I'm not a female but I am 50 and just started this journey again myself. Feel free to add me.

I indulged but I watched my portion size.

I had a big cheat day yesterday and I still met my calorie goal. Today for my morning weigh in, my weight didn't change.

I guess they are still working on it because it is not working at all today. I'm sure they are probably more concerned with log4j issues. I hope they get to it soo.

Feel free to add me. I am looking for new MFP friends.

Feel free to add me. I'm looking for new MFP friends too. Just starting this recent journey and I have a ways to go.

Hey Allen. I'm looking for new MFP friends. Feel free to add me.

Fell free to add me. I'm looking for MFP friends.

I'm looking for new MFP friends too. Feel free to add me.

Wow! Thanks for that. I used to do this paddle once a year but haven't for a while. This year I am reviving it. If I get some good pics, I'll post them.

I'm planning a long paddle for this weekend. Every year I paddle all the way around Presque Isle on Lake Erie. I don't know the mileage. I'm guessing it's about the same distance as the one you posted. Maybe a bit less.

Feel free to add me

I'm looking for friends to help motivate. Please feel free to add me.

Hello over 50s, I am 50 years old with about 50 pounds to lose. I'm a husband and a father and I work from home since covid came onto the scene. In the summer I kayak anywhere I can get to the water on Lake Erie. In the winter I volunteer with a ski patrol in my area. A few years ago I was on track to him my weight goal…

My goal is to stick to my plan today. Both food and exercise. My wife wants cookies. LOL

Feel free to add me. I am starting my weight loss journey today. Yes, I have attempted this multiple times as well. In the past I've not been a regular poster but if you want something you've never had... You have to do something you've never done.

It's not you. It's me.

Don't judge yourself based on what others can do. Use them as a measure to understand what you want to achieve. You have to start where you are and not from where you think you should be. Don't be so hard on yourself. You sound like a competitive guy. You should not compete with others. Compete with yourself. If you can do…

I have the Flex and I absolutely love it. It automatically synchronizes with my wellness program at work. It is also good for determining your activity level for the day. Be careful about calorie adjustments. You can also use it to be a motivator in increasing your daily activity level. It is not a good tracker for…

I run three days on, one day off two days on one day off, then I start again.

You can add me. I'm just starting with MFP again. I'm also married and out two children still live with us. It seems we have a lot in common with food, beer and mac'n cheese.

If you are just starting out in the hiking world... You should start with day hikes. Get a decent pair of hiking boots or walking shoes. That really depends on the terrain. Pack a lunch and leave it in the car or carry it in a small backpack or fanny pack. Bring a bottle of water. I like to track my distance and change in…

I think any tea would have the same affect. Warm liquids help curb appetite. Coffee, tea and soup. At least they do for me. Just watch the caffeine at night.

Fell free to ad me. I'm just starting back after a long winter of overeating.

Feel free to add me.

Good luck on your ride. I'm adding you. I would love to cheer you on.

I am just gearing up to quit smoking. Add me. I set my quit date to April 3rd.