suzely0530 Member

I just purchased my Charge HR yesterday. Still a little confusing re: CI / CO but I'm sure I'll get it eventually, lol https://www.fitbit.com/user/4NKJBX

Food Inc was traumatizing...especially about factory farming. Everyone should see it

I'm happy I found this group. I took a break from MFP and many of my friends are no longer on the site. My name is Suzanne, I'm 43 and have had a long history of disordered eating....for as long as I can remember. I have been given a diagnosis of Bulimia, but I also restrict and purge w/o binging. I'm doing well and…

Hi I'm Suzanne, I'm 43 and have struggled with my body image and disordered eating for as long as I can remember. I have been given a diagnosis of Bulimia, but I typically don't have a binge prior to purging. I was able to get to my lowest weight (119 lbs, 5'7") about 3 years ago and I'm determined to get there again. I…

Hi there, I completely agree with you about there being a lack of support grps for those recovering from ED, Friend request sent :)

Under 1200 cals is too low. Being cold is also a side affect of anorexia. I really suggest you eat more...it's not healthy and your body will go Into "starvation mode" and your metabolism will slow

When I feel like I can't stop eating, I will drink Cranberry concentrated juice. It tastes so bitter, but for some reason I have no urge to eat after a couple of shots. I know that I have to stop myself from eating unless my old way of thinking /habits will come back. So try doing what you can to distract yourself. Feel…

I think it's great that you continue to lift when doing another program. My priority was lifting and then I tried P90X3. When I completed the program and returned to lifting, I lost so much strength and I was not happy :(

I weigh myself daily Sleep well and takes naps on the weekends Don't forget to eat a healthy snack in between meals Remember "everything in moderation" Drink a lot of water Log everything I eat and drink :smile:

Hi ! would love to offer some support. I have a long history of disordered eating, from restricting to b/p, or just purging. I am now back on my path to fitness, however I notice some of my old thinking/habits returning. I know rationally it's not healthy so I know support is extremely helpful. Friend request sent... xx

I'm a Bay Area girl who now lives in the Central Valley! Feel free to send me a request!

My diary is open. Love to get suggestions as well!

I'm on my last week of P90X3, and to be honest...I have not had any changes in my measurements and my weight has even gone up. Possibly I wasn't eating enough while doing this program, but it's discouraging none the less. I actually got better results from weight training and cardio at the gym, which I will be going back…

I started MFP at 1200 and found our quickly that it was NOT going to help me reach my goals. I now eat 1800 and am thinking of another increase. Friend requst sent :) If there are any ladies looking for support, please feel free to add me :)

Hi there, my diary is open and I'd be happy to support you if I can. Any other ladies intersted in support, please feel free to add me :) Friend request sent :)

Friend request sent :)

Friend request sent ! If there are any other ladies who are looking for support, please feel free to add me !

Friend request sent :) And if there are any ladies who are looking for some additional support, please feel free to add me :)

Friend request sent. And if there are any other ladies looking for support, please feel free to add me :)

That's wonderful and I love your positive attitude ! I'd love to help support you...friend request sent !

Friend request sent :)

Friend request sent :)

Hi there Mandee, my name is Suzanne. I have been on MFP for over a year and log on several times per day. I have been going to the gym for almost 2 years (cardio & heavy lifting) but 8 wks ago decided to try something knew so I'm doing P90X3. I would be happy to offer you support...I don't know where I'd be if it weren't…

Hi there !! I have been on MFP for over a year and log on several times per day. I have a history of disordered eating and have had problems with binge / purge. Even though MFP has helped a great deal (with logging), it's the friends I've made that have been my biggest source of support. I don't know where I'd be without…

Do they have elipticals or cross trainers at your gym ? Would be less stress on your joints

Congratulations on your upcomming wedding ! I got married last month and I know the pressure of wanting to look perfect on your special day ! I've been on MFP for over a year and log on several times per day. I woudl be happy to offer support and any other ladies, if you'd like support please feel free to add me :)

I'd be happy to offer you support :) Friend request sent !

Her eyes

Hi there and welcome to MFP !! I love MFP and feel you'll find a lot of support on this site. Friend request sent :)