HollyLlama1980

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  • This is one of my favorite recipes: http://www.rachaelraymag.com/recipes/rachael-ray-magazine-recipe-search/budget-recipes/spaghetti-squash-with-sausage-and-greens And I've not tried this idea yet, but it seems like it'd be good: http://www.skinnytaste.com/2013/01/cheesy-baked-spaghetti-squash-boats.html
  • Speaking of cooking a whole chicken, I just stumbled across this recipe yesterday. Seems like a super great idea!! http://www.theyummylife.com/Slow_Cooker_Whole_Chicken
  • I have a large six quart crock pot that I use to make a batch of soup in. It's obviously easy and you can pretty much throw in whatever you want. Four or five chicken breasts, 4 cups of vegetable or chicken broth, corn, green beans, black/red/navy beans....the list goes on and on. Season it up real good and about six hours…
  • I found this recipe for a clean, homemade enchilada sauce on one of the Facebook pages I follow. I've made it and it's killer!! Clean homemade enchilada sauce: Ingredients: 1 tsp of olive oil 3 garlic cloves minced 3 Tbsp Chili Powder 1 tsp of cayenne pepper 1 tsp Cumin 1 tsp onion powder 1 tsp garlic powder/garlic salt…
  • I think the bronze is pretty neat looking. :-) I have the Polar FT60 and I love it. Used to have a Reebok inTouch HRM and it sucked...so I definitely do not recommend that one. Congrats on starting to run....bet you'll be at your goal of a 5k way before 2014. Good luck!
  • After a quick glance at your diary, I definitely think you need to cut out the boxed and processed foods. Also seems like you might want to limit your carb intake (awhen you do eat carbs, eat complex carbs) and definitely increase your protein intake. You might also need to do a bit more cardio and add in some…
  • My staple breakfast is 1 slice of Ezekiel bread, 4 ounces fat free cottage cheese, 3 slices canadian bacon and a homemade egg muffin. Sometimes I'll also add 1 ounce of avocado. This breaks down to roughly 338 calories, 27 carbs, 7 fat and 43 protein. Of course, if you wanted to go lower carb, I suppose you could leave out…
  • I agree with deminimis. I too bought a gym-quality PreCor elliptical, however, I lucked out and found it in a used sporting goods store for an absolutely stellar price...so don't forget to check in places like that too. Play It Again Sports, etc. Most of the time they'll get equipment from a gym that has recently closed so…
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