jjking54 Member

3/3 - 19 miles 3/5 - 21 miles 3/6 - 17 miles 3/10 - 21 miles 3/11 - 15 miles 3/13 - 16 miles 3/15 - 5 miles - indoor MTB place 3/17 - 22 miles 3/19 - 17 miles 3/22 - 16 miles 3/25 - 13 miles 3/26 - 25 miles 3/27 - 13 miles 3/31 - 23 miles Total - 243 miles Seven miles short of my goal, but all in all a good month.

That's awesome! Welcome to the madness :)

3/3 - 19 miles 3/5 - 21 miles 3/6 - 17 miles 3/10 - 21 miles 3/11 - 15 miles 3/13 - 16 miles 3/15 - 5 miles - indoor MTB place 3/17 - 22 miles 3/19 - 17 miles 3/22 - 16 miles 3/25 - 13 miles 3/26 - 25 miles 3/27 - 13 miles Total - 220 miles

3/3 - 19 miles 3/5 - 21 miles 3/6 - 17 miles 3/10 - 21 miles 3/11 - 15 miles 3/13 - 16 miles 3/15 - 5 miles - indoor MTB place 3/17 - 22 miles 3/19 - 17 miles 3/22 - 16 miles 3/25 - 13 miles 3/26 - 25 miles Total - 207 miles

3/3 - 19 miles 3/5 - 21 miles 3/6 - 17 miles 3/10 - 21 miles 3/11 - 15 miles 3/13 - 16 miles 3/15 - 5 miles - indoor MTB place 3/17 - 22 miles 3/19 - 17 miles 3/22 - 16 miles 3/25 - 13 miles Total - 182 miles

3/3 - 19 miles 3/5 - 21 miles 3/6 - 17 miles 3/10 - 21 miles 3/11 - 15 miles 3/13 - 16 miles 3/15 - 5 miles - indoor MTB place 3/17 - 22 miles 3/19 - 17 miles 3/22 - 16 miles Total - 169 miles

3/3 - 19 miles 3/5 - 21 miles 3/6 - 17 miles 3/10 - 21 miles 3/11 - 15 miles 3/13 - 16 miles 3/15 - 5 miles - indoor MTB place 3/17 - 22 miles 3/19 - 17 miles Total - 153 miles

3/3 - 19 miles 3/5 - 21 miles 3/6 - 17 miles 3/10 - 21 miles 3/11 - 15 miles 3/13 - 16 miles 3/15 - 5 miles - indoor MTB place 3/17 - 22 miles Total - 136 miles

SW: (Starting weight) 292 CW: (Current weight) 284 GW: (Goal weight for the month) 277 Weigh in Dates: 3/01: 284 3/07: 283 3/14: 283 3/21: 3/28: End of Month (or whatever weigh in days you use) Total weight lost: 1 pound

3/3 - 19 miles 3/5 - 21 miles 3/6 - 17 miles 3/10 - 21 miles 3/11 - 15 miles 3/13 - 16 miles Total - 109 miles

3/3 - 19 miles 3/5 - 21 miles 3/6 - 17 miles 3/10 - 21 miles 3/11 - 15 miles Total - 93 miles

3/3 - 19 miles 3/5 - 21 miles 3/6 - 17 miles 3/10 - 21 miles Total - 78 miles

SW: (Starting weight) 292 CW: (Current weight) 284 GW: (Goal weight for the month) 277 Weigh in Dates: 3/01: 284 3/07: 283 3/14: 3/21: 3/28: End of Month (or whatever weigh in days you use) Total weight lost: 1 pound

3/3 - 19 miles 3/5 - 21 miles 3/6 - 17 miles Total - 57 miles

3/3 - 19 miles 3/5 - 21 miles Total - 40 miles

I'm a heavy sweater too ... they handle two hours of gym time, 1 hour of lifting, 1 hour of sweaty cardio just fine :) And there's a "door" on the charger port.

Hope you like them as much as I do :)

I have these and love them : http://www.amazon.com/LG-Electronics-HBS-730-Bluetooth-Headset/dp/B009A5204K

We all started there ... keep it up

3/3 - 19 miles Total - 19 miles

SW: (Starting weight) 292 CW: (Current weight) 284 GW: (Goal weight for the month) 277 Weigh in Dates: 3/01: 284 3/07: 3/14: 3/21: 3/28: End of Month (or whatever weigh in days you use) Total weight lost: For my reward I'll treat myself to a haircut and shave at an actual barbershop [/quote]

I'm in ... goal in Feb was 200 and I made 220. March goal is 250.

Same. My gym is in the same building as my office. Right after work I walk downstairs to the gym, do my time, shower and then head home. Helps me unwind after work and if I have stress I work it out at the gym.

It's pretty rare, if ever, that you'll come unclipped :) The only way to unclip is to basically twist your foot outward away from the bike. So long as your pedal stroke is normal, you'll be fine. I don't do spin classes at the moment, but I do cycle outdoors and the pedal clips/shoes are the same. Don't spend a lot on your…

I'll add an echo on the correct tool for the job bit. I don't have a fitbit, wanted one, but didn't really see a need for it. With my HRM I can monitor my heart rate, target zones, work on active recovery (I'm a cyclist so being able to lower my heartbeat while still riding is important) and effort. I have a Polar H7,…

This :) Ultimately you're responsible for yourself, and yourself alone. Sure, it'd be great if she exercised with you, but she won't. You, however, understand the importance of it. If you love yourself, you have to take care of yourself, and that means exercise and eating right.

I'll echo a lot of what's been said here. I've struggled with depression since I was in a college, and yes, I'm medicated. It helps, but it's not the only answer. Yes, you have to take control of it. Ultimately you and you alone will decide to get up, get moving and get out of the habit of stuffing your face. Consider…

Updating my current weight as of this morning :) and my goals for March SW: (Starting weight) 292 CW: (Current weight) 284 GW: (Goal weight for the month) 277 Weigh in Dates: 3/01: 3/08: 3/15: 3/22: 3/29: End of Month (or whatever weigh in days you use) Total weight lost: For my reward I'll treat myself to a haircut and…

2/3 - 16 miles 2/4 - 12 miles 2/6 - 16 miles 2/10 - 16 miles 2/11 - 18 miles 2/13 - 16 miles 2/17 - 10 miles 2/18 - 19 miles 2/20 - 20 miles 2/22 - 20 miles 2/24 - 21 miles 2/25 - 15 miles 2/27 - 21 miles Total - 220 miles

Cracking up ... thanks!