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I gave up in October - I have smoked on 2 occasions since then but then no-one's perfect right? ;-) Personally I found cold turkey the best solution for me but I know other people find cutting down first works for them. If you do decide to cut down then give yourself an end date otherwise you may find you don't actually…
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I am overwhelmed at the amount of people who have responded to this post. Thank you all so much for your support!! I got on the scales this morning just to see. And............ ............. I have lost 2.5lbs!!! :happy: It's a drop in the ocean but you have to start somewhere right?!! Now to look to the next 2.5lbs and…
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I've only been doing this for a few days but please feel free to add me!
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Would love some support!
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50lbs lost - wow! I am only just starting out but please feel free to add me
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You can add me - I'm new on here too!
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Please feel free to add me. I am new and have 100lbs to lose
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I've sent you a friend request :smile:
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Wow - you are an inspiration! I've only just started (day 2) so it's really great to see what can be achieved. Well done!
