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Hi...You are doing great and we are so proud to have you here. I have sent you a friend request and would like to learn from you. All the very best in your journey,
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I am in...Lets do it together :)
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Its worth it...Go for it...
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i have fitbit flex..i love it.. Heard MI band is also good..Economical
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Wow...Congrats...Fab loss..
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Hi.. I was doing the same.. Had to break for personal reason..Looking fwded to start from where i break from next week. Awesome results..
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Completed Week 3 day 2 today...I was also very nervous for 3 mins run but did n feel good.
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I completed C25k Week 2 today..Distance travelled 2.7km...
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I started with 6 week 6 pack level 1 yesterday...I enjoyed doing it...I would be doing it along with Killer Abs and ripe in 30( completed almost 60%)
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u r looking beautiful
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I had lost 11 kgs without medicine..
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Did Week 2 day 2 :D
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Hi Happy tofu...i am also not able to do pushups. It sounds crazy to me..Lets see when can Jillian make us stronger to do the same.. CM Winner : Search on goggle you would get video to watch online. I did Week 2 day 1 today (Completed Week 1, Week 3, Week 4 (2 days))
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CM Winner: Good to see u r again starting. Try doing using youtube video. I did Day 2 of Week 4 today...(Week 2 not done)
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Welcome Mou :)
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Hi guys ...i resumed after long and started from where i left...I had completed week 1 & then started week 3...Completed Week 3 Day 4 yesterday
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I would love to join in...
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I started week 3 post week 1. Quite challenging. M on day 3...I need 3-4 breaks in between. Can anyone do it with one or without break?
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Congrats....
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I did week 2 day 1 yesterday ..M just loving it... Warmup- 4.5 Walk – 5 Run – 6 Dist: 2.55km
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Just loved this blog :)
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CMWinner: Congrats on completing week1... I did day 5 of week 1 yesterday..2 more days to go..
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Week 1 Day 2 Completed. Warmup- 3.7km/hr Walk – 4.5km/hr Run – 5 .5km/hr Distance:2.15Km
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U r looking awesome..Highly motivating..
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Good m waiting to start week 2..still 3 more days to go
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Hi..I m 5'1 Started at 70kg at MFP..Feel free to add
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Congrats..but long way to go
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I started today..Week 1 day 1. C25K Day 1 - Warm up 3.5km/hr Walk 4km/hr Run 5km/hr Distance Run: 2km
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I did Day 4 of Week 1 today
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Congrats..I like dresses you wore..all awesome :)
