jwtriathlon Member

I am apart of great support group http://community.myfitnesspal.com/en/group/23059-we-can-lose-it. Come join us if you would like. We have weekly weigh ins, challenges, and just some great motivators. I think we could help you on your journey.

First thing in the morning, right after I use the bathroom is when I weigh my self. Seems to be the best time of the day for me.

True Inspiration!! Amazing story and I am glad you shared it with us. I don't know you outside of your story but I can see that you are a Beautiful person on the inside and out. I love reading success stories because it keeps me motivated but yours is my favorite because you are getting physically healthy and emotionally…

So Amazingly Awesome!! You are an inspiration to us all.

You have to start somewhere and it looks like you are on the right track. Congratulations on making the 1st step - Acknowledging you want to do better. Please feel free to add me if you would like more support.

I found some great info on ehow.com on breastfeeding and dieting. Here is the link: http://www.ehow.com/about_4598063_many-do-burn-day-breastfeeding_.html I also found an older conversation thread from myfitnesspal. The most helpful thing I found was that you can enter in negative calories for your breastfeeding in your…

I also just recently had a baby and I am breastfeeding. I would actually like to know the same thing. I have seen a few different articles on dieting and breastfeeding but i would like to know what people are actually doing.

I sprained my ankle about 8 weeks ago and it is still not healed all the way for high impact cardio. I'm getting better but I had a hard time finding a cardio that I could do that was low impact. My ankle is getting better and I've been able to get back into swimming and a light water jog. Maybe you can try one of those,…

AMAZING!! I showed my husband your before and after pics and he couldn't believe it was the same person. I told him it was because you had the same beautiful face!!! CONGRATULATIONS, What an accomplishment!! You have inspired me to keep on going!!

Can I say OMG!!! Absolutely AWESOME!! You Go Girl!! Thank you for posting that great bit of advice for all of those mommies to be out there. What an inspiration for them and anyone else wanting to get in shape!!

I have it!! It is great, I haven't worn a heart rate moniter for it, I usually just use the MFP's calorie burn counter.

I love having oatmeal for breakfast. My mom told me once that she heard on the "Biggest Looser" that it is a great thing to have for breakfast when you are loosing weight and excercise. I don't know if it is true but I Love having it every morning with a piece of fruit.

Hi -- It sounds like you are pretty determined to do this but please seriously think about what everyone is telling you. MFP is so great because you have such a wide range of support of people who want to give you advice that will change your life for the better so that you can feel good about yourself and look good at the…

Way To Go!! This is so Awesome. Congratulations on the Achievement and Commitment. I just started and your success has helped with my motivation. This is why I love this website. Everyone is so supportive and the sucess stories are INSPIRATIONAL!! Created by MyFitnessPal.com - Free Calorie Counter