Before & After Pics!
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![Domestica](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/37b4/027b/c1af/72f3/acc4/4b0d/2de8/4aea75d2483d926c6ac1f08a8c166ceff26e.jpg)
Domestica
Posts: 91
After a very strict bed rest pregnancy, I weighed in at 205 pounds, on my 5'4" frame, when I had my twin boys. After food journaling and counting calories for the first time ever, I lost all the baby weight, and then some!
I am now a size 4 and weigh 125 lbs. I am healthy and most importantly, I'm strong (I can bench press my own body weight and do 100 REAL push-ups in less then 5 minutes).
If you're wondering how I did it -- you can read about that here: http://natashakay.wordpress.com/2011/02/23/thefourletterword/
See the before/after pics on my personal blog here: http://natashakay.wordpress.com/2011/03/03/lying-momma/
Good luck everyone! You can do this!
I am now a size 4 and weigh 125 lbs. I am healthy and most importantly, I'm strong (I can bench press my own body weight and do 100 REAL push-ups in less then 5 minutes).
If you're wondering how I did it -- you can read about that here: http://natashakay.wordpress.com/2011/02/23/thefourletterword/
See the before/after pics on my personal blog here: http://natashakay.wordpress.com/2011/03/03/lying-momma/
Good luck everyone! You can do this!
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Replies
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You look incredible, it is hard to believe those abs used to house two babies!0
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You look great! Congrats on your amazing success!!0
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congrats!0
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holy cow, fabulous job!!!!! totally inspiring!0
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AWESOME JOB!!! You look amazing and deserve every bit of that body! Congrats0
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wowza! sheer hotness! thanks for sharing!0
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You are one hot MaMa:) Congrats on your hard work and dedication, Loved your blog by the way!0
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Amazing, that is all I can say0
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WOW!!!amazing!!0
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I just spent the last hour reading through some of your blog posts! You look absolutely amazing! I am very inspired by you! Thank you so much for posting!:bigsmile:0
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I just spent the last hour reading through some of your blog posts! You look absolutely amazing! I am very inspired by you! Thank you so much for posting!:bigsmile:
Thanks!! That makes me all sorts of happy inside.
Just like my signature says -- the more time you spend in the company of healthy people, the more healthy you will learn to be! So I hope you keep reading my blog and others like it!!0 -
Can I say OMG!!! Absolutely AWESOME!! You Go Girl!! Thank you for posting that great bit of advice for all of those mommies to be out there. What an inspiration for them and anyone else wanting to get in shape!!0
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You look great!! WTG0
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fan-freakin-tabulous!
what a great job, great blog, great attitude!0 -
You look amazing! And honestly, you give me hope that I will one day be able to comfortably wear a bikini again.
I wanted to ask, how did you get rid of your stretch marks? While I was pregnant, mine looked very much like yours, and while my yongest is only 16 months, they're still very purple and gross.0 -
Amazing! Well done! I thought I had done well losing my baby weight but you put me to shame and take success to a new level! Enjoy your new body!!0
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Well done! You look fit and healthy - great inspiration. Thanks for sharing your story.0
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You look GREAT and you are an inspiration to mothers out there...no excuses, you just did it!
GO YOU!0 -
great job0
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Holy crap! That is amazing, you look wonderful!0
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