didazzles

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  • Hi and congratulations on saving your life!! I'm very proud of you. I have Type II diabetes also and am now about to be taken off of my medication because of managing my food choices and committing to exercise. You can definitely control your diabetes, but it takes education. It's not hard, but it does take a commitment…
    in Diabetic and Looking for tips for weight loss Comment by didazzles June 2011
  • RMQT - great idea! Thanks!
    in breakfast ideas Comment by didazzles May 2011
  • I love this discussion - the diversity in preferences is great!! I used to think of eating whatever I wanted as a "treat" and then realized that eating that way, FOR ME, was not a treat, it actually was a "trick." It was hurting my goal and I realized that my thinking about food was so warped as to allow me to think that…
    in Do you record your eating on your free day? Comment by didazzles May 2011
  • I have used the plain oatmeal suggestion. Quaker oats (plain) come in pouches now, which makes it easier to transport. The night before, you can sautee 1/2 apple wth cinnamon in Pam organic olive oil spray until tender. Store in the fridge and take that to put into your oatmeal. I also put a 1/2 pack of Truvia in the…
    in breakfast ideas Comment by didazzles May 2011
  • Hey there. I had always believed what others are posting about not worrying about natural sugars. I'll share with you information that my nutritionist shared with me just last week. The nutrients in fruits and vegetables help your body to eliminate some of their sugar, but my nutritionist indicated that I should not eat…
    in Too much sugar? Comment by didazzles May 2011
  • That is amazing!! I'm so happy for you. Congrats!!:wink:
    in 2 NSV's by 9:00am!!! Comment by didazzles April 2011
  • It is so good that you are thinking of this in advance. Kudos to you!!! As I get more serious about what I eat, why I eat and when I eat, it is increasingly important to control my meals and snack. It is difficult for me to imagine that my family would feel it rude for me to bring food that I need to maintain my health…
    in taking food to someones house? Comment by didazzles April 2011
  • Thanks so much
    in Sugar & Protein Dilema! Comment by didazzles April 2011
  • Hi Steve, Why no grains? Thanks!
    in Sugar & Protein Dilema! Comment by didazzles April 2011
  • Congratulations!!! I know that you will do it! Created by MyFitnessPal.com - Free Weight Loss Tools
    in I did it! Comment by didazzles April 2011
  • Hi Everyone! I'm so glad to have found this site. I am proud to be in the 50+ club and have made myself a vow to lose 78 pounds by this time next year. I have been exercising for about 2.5 years, but never really paid attention to the details related to my food choices. I ate fairly healthy, low saturated fats, watched my…
    in WOMEN AGES 50+ for April Comment by didazzles April 2011
  • Hi Nicole, I am in awe of your ability to be honest with yourself. You are such a delightful spirit, open, honest and caring - I can tell by your profession.... helping others! As you can see from all of the wonderful souls who are offering their support to you, you are not alone in your feelings of dispair. Please, if you…
    in Devastated and not doing well... Comment by didazzles March 2011
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