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Replies
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It's hard to say what will work for you. I happen to be EXTREMELY carb intolerant. I can't even look at someone else eat a piece of bread without gaining weight~! But I can't live without them, so here's what I do. Every 2-3 weeks, I purge the carbs out of my system. During that time I follow the first cycle of the 17 day…
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You should be commended for being honest about it. Just take this setback as a symbol of your humanity. Now you know one of your weaknesses and you can move on. Tomorrow is a new day and you'll be just fine.
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Wow I never even thought to check out Netflix! I'm so glad you posted this - I found a bunch and look forward to trying them out over the never few weeks
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I don't always eat ALL of them, but do try to eat at least half. And it does seem to make a difference.
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Good for you! Looks like we started about the same time and have about the same amount to lose. You're doing better than I am, but it is so much harder to get off as you age. At 53, I know I can't lose like I could in my 20's, so I know it's going to be a long road. However, I lost 35 pounds last year and it only took me…
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I'm the same way myself. I need support and encouragement, too. I also need to feel accountable to others. I find a great deal of support from my facebook "friends", most of which I have never met. I have my weigh-ins, and daily food logs set to post to facebook and get alot of support and suggestions there. A few of them…
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go to my home, then check in, under the measurements is a link to edit previous entries
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I guess I won't be going to Outback Steakhouse any more Followed a link from this one and found: http://eatthis.womenshealthmag.com/slideshow/20-worst-restaurant-foods-america?cm_mmc=Yahoo-_-ETNT-_-Restaurant_Freebies-_-20_Worst_Restaurant_Foods My two favorite things at Outback are on this list. No more Baby Back Ribs or…
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I should do that too but I'm addicted. Perhaps one day I'll have a REAL life and won't need them any more :) You name it - I probably play it...
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I'm the same way. I try to save a couple hundred calories to munch down while the rest of the world sleeps :) Being that I stay up until 2:00 most nights that means I don't get up very early so I generally save my breakfast to have late at night. A light snack - usually fruit - in the morning is all I can handle so it…
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Hey I saw an episode the other day where someone made a TUNA cupcake if you can believe that! So the next time you think about cupcakes, think TUNA. If that doesn't turn your stomach - well, at least tuna is healthy! :laugh:
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Name: Terri Raab Starting Weight: 251.4 Goal Weight by April 1, 2011: 220 Workout Type: nothing as of right now (this is officially my starting date) but I'll try adding something non-impact (arthritis in joints makes working out difficult at this weight)
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I'm surprised no one has told me to just throw it out - but Christmas fudge is not to become garbage. Besides, hopefully this will get the last of my cravings done and I can get a fresh start on Saturday. I just haven't decided what plan to follow. I've done them all I think LOL I'm leaning towards South Beach since I did…
