Replies
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Glad it works for you, and I'll watch the documantary. Thank you!
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Yes, i have introduced my mother to MFP before but I don't think she understood it in the beginning, and neither did I. I'll try again though, now when i can explain some things. Thanks!
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To those who actually gave me advice, thank you so much! And you guys that posted your transformation pictures, I'm really impressed. Great job. And to those lovely stupid fcks who thinks that body shaming is okay, you can just piss the fck off. If you're not aiming for a lower bf% or getting rid of fat (or simply getting…
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No one who can tell?
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If you look at my pictures, I am skinny fat, right? Or am I just fat regular fat fat?
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No, I don't have access to a gym, and i really can't afford it. Is there anything I can do at home?
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Yeah, my thighs touch.
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And apperently, body fat percent is 26.7%.
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That's the weird part, I do have a lot of fat. I don't know my bf%, though. Don't know which site i should use to calculate it.
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To those who asked; I'm 5'9 and my weight is 130.
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Well, seems like I've got a whole lot of eating to do from now on then! (Y)
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Seems like I've got a whole lot of eating from now on to do then! (y)
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Wait, so am I supposed to be as close to my net kcal each day? And as close to my weekly net goal also? I men, is it supposed to be 0 left? I feel so stupid. Am I supposes to have 0 remaining calories each day?
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Wait, so am I supposed to be as close to my net kcal each day? And as close to my weekly net goal also? I men, is it supposed to be 0 left? I feel so stupid. Am I supposes to have 0 remaining calories each day?
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I want to lose my fat? I'm not saying I'm fat or anything, but I have fat that I want to loose. I used I be quite fit, but then I got an ED and stopped eating and lost my muscles and so on so right now all I've got is fat. Sort of.
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Yes. Everything in moderation.
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Okay, good! Gave me a bit more hope now, thank you :)
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It's not when I'm standing upright. But as soon as I slouch a littlelittle bit it's there. It makes having to sit down very annoying because I know it's there.
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Haha, okay thanks! Gotta say I was hoping for that answer.
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I've been taking my measurements too, but they don't change.
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I have been trying for maybe a month and a half. It's not a really long time, but I should be seeing some results shouldn't I? Do you know how I can figure out how many calories I should eat a day, if 1200 is to low and what I am doing now isn't working I've checked on diffrent sites and they say about 1500-1700 but that…
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Ok, thank you. I heard that 1200 is very little though, is that wrong? I'll try and se if it helps. Thank you, again!