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30s two dogs two cats! feel free to add! :)
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HI! Welcome to MFP. All I can say is what has been working for ME so far, and so I'm not about to be telling you what you have to do. 1. Weigh and count everything you will put pass your lips - Including drinks! 2. Don't assume oh its only a little bit - little bits add up. ( i have nearly fallen off my chair at calories…
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oh ffs..
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Great info!
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Just finished Child of Light and am now playing XCOM Enemy Within.
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Hello.....:) Essex and London here add away!
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Essex here! Always looking for friends ...add away! :)
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Make sure you are drinking enough water....it will help move water weight. Also try not to weigh everyday, once a week at a specific time is best. don't get disheartened :)
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I'm in too! First challenge I have accepted on mfp. I love walking and so do my dogs so this should be a great one for me. I hope I will be motivated to exceed the 100! thanks :smile:
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Im new too! Yep every goal reached is important - I'm pleased I have even started on this app again and now im speaking on forums... I never do this as a rule. We have all started so that's the main thing. Feel free to add me. Good luck all x
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Hi everyone! Please feel free to add me I'm 5'6 and I have 90 pounds to lose :sad: . I'm looking for getting and giving as much support possible. :happy:
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Hi everyone I'm Sophie from the UK. I am new to forums and stuff so forgive me if this ends up in the wrong place lol After the most difficult period and life changing period of my life so far I have gained a bit of weight and I now have 6 stone to lose. Do feel free to add me as a friend and good luck to everyone with…
