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Nice collar bones !
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Beautiful hair !
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Me too. I used to be worse, any time I was passing the scales, I'd hop on. I try to limit it to once a day now.
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Mostly friendly.
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Iloseltyes, I am not scared to go on the scales -the hard part has been not having any scales for the past week. I think I am a scales oholic ! :laugh:
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Haha elke, I may not weigh less without lenses, but I certainly look slimmer !
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I am low carbing and it definitely works for me ! I aim to have no more than 35g carbs per day.
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Hi Mike. I'm Pippa . Just wanted to wish you well on your mission. I have only been here around a week so I don't have many friends on here yet. Feel free to add me. I will definitely notice if you stop posting.
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You have a very knowing smile .
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Bonny Scotland !
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My lapdog sitting on my belly instead of my lap ! But he is in for a rude awakening, the belly is going, for sure !
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Hi . I am 5'8. Starting weigh 12st7. Target 10 st 4. I lost 7 lb in first week. I am currently away on holiday with no scales, so I don't know if I am still losing but I am still sticking to less than 35g carbs. Add me if you like.
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Shhhh ! Take a breath ! You are well within sight of a healthier weight. You have done it before, so you can do it again. What worked for you in the past ? (Apart from the anorexia, - been there too ) . You are just four inches shorter than me and a little less than my starting weight. No one is passing you in the street…
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Great question ! I am 5"8' and my target is 144lb. I got that target from the Dukan diet website, but I am not following that diet anymore.
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Thanks Croooz ! That will be a huge celebration ! Thanks for your support for an Independent Scotland !
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Wow ! Congratulations ! You appear to have lost years as well as pounds ! You have inspired me !
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Nice to meet you, Malta ! What an inspiring start ! You must be delighted with that !
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Look at some pictures from when you were slimmer and happier .
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My not so secret vice ! ????
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Haha ! Just realised that now that we are friends, you are able to see my food diary, so you will see my big weakness in the daily snacks section ! Rumbled ! ????
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Same here on the exercise front. I had a viral thingy a while back which left me with reactive arthritis. I also have a tricky hip, but mustn't grumble, eh ? My joints have actually started to feel better since I cut out bread and stuff so I am now able to walk the dog for about 40 mins. That is about the extent of my…
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Hello and nice to meet you ! Like you, I am starting again. I lost two stone a couple of years ago, then gradually put on two and a half. I have , at various points tried to lose just by generally cutting down , but I just keep losing two and gaining 3lb. My last big successful loss was on the Atkins diet , so I am doing a…
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Oops, meant 10lb to go !
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Wow ! Thanks for that ! I thought I would have to live with my ticker being way behind my actual weight loss. Now I can see that I have 6 lb to go to reach my half way stage ! That is just the sort of boost I need this morning ! Thanks again, chaps !
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Ps, my ticker is showing zero pounds lost because it is counting my start weight as the weight I was when I joined MFP years ago. I don't know if there is a way to fix that.
