lexielexie40

I also may add you will find friends who want to be healthy . So don't give up.

I have one question. Did they ask you for your opinion? And so what you lost 58 lbs. You could gain it all back and more (not being mean). I lost 119 pounds almost 9 years ago. I still get complaints on my weight lost. I only give my opinion when I AM asked by someone. I am not an expert although I know the benefits of…

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Glad you are here.

Eat a piece of fruit or drink a glass of water and go to sleep. You can eat breakfast in the morning.

You need help. I don't know what else to say because the women I know don't have this problem. You don't want to kill yourself with not eating correctly. Please get help as soon as possible.

I have 4 (tribal band on left arm, boyfriend's initials on left arm (yes we are still together lol), heart on back right side and heart with name and dove on right ankle. I want more for my birthday on February 14. I got one last May. I have had tattoos for at least 13 years.

I cancelled my WW membership today spent over $400 dollars in fees .

Just calorie...eat fruits/vegetables...lots of protein....some exercise

Thanks Everyone....

Just simple (veggies and chicken) and cook. You don't know until you try.

Weight Watchers says you have to eat 5 serves of fruits and veggies. I suggest you limit drink lots of water.

I too struggle with fast food however I try to eat the healthier items. I prefer to cook my own food because I am an awesome cook. Try cook at least one meal each day , than add two, than add three, and hopefully your taste for fast food will dimension as time goes on. I will try this suggestion as well.:wink:

I love your healthy recipe. I will cook this for Sunday dinner. I usually cook collardgreens the old fashion way with pork and Crisco. lol

I feel strange but delighted. Almost 9 years ago I lost 120 pounds and people continued to tell me today WOW.

I wish you the best.

You need to talk with your parents and see a doctor.

I too am sick and tired of being fat.....

I am deciding to leave the other site and try myfitnesspal for good.