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I really love my fit it too!! It is the simplest one but it sure motivates me!
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This is a great thread of motivational conversation!!! I want to get rid of about 120 lbs!!! I lost 120 lbs in the past two years but gained about 40 back and I cannot seem to get back with it! I am going to the gym and really enjoy it! I just cannot seem to get back to eating clean !! I have kicked eating sugar but still…
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Great job! You are an inspiration! I enjoy reading success stories...they are so helpful and motivate me to keep going!
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I agree!! It is definitely a life change! It has to be!! If you go back to what you were doing before you will get what you had before!! I have been doing this since Jan 7, 2013!! I am definitely not always eating and exercising the way I want to, but the great thing is that it has clicked this time! I am able to bounce…
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Hi! I have been on MyFitnessPal for a little over a year now! It has been a great help! I have just started reading the Message Boards and adding friends. It is a great motivation for me to see what other folks are saying and eating. I have an open diary and enjoy reading others' food diaries. I have gotten rid of 122 lbs…
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I started my journey Jan 7, 2013 and have gotten rid of 122 pounds so far!! I think I need to get rid of about 70-80 more pounds. I need some help too! You can never have too many fitness and goal pals!! I would like to be your fiend and chat! We can get to our goals! This is the first time I have ever gotten rid of weight…
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Nice Scotty! I did my one mile part jog/part walk today!:smile:
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Got my two miles in walking around the Ohio Historical Village!! It was celebrating Christmas! Fun Walk!!
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I really like water exercise!! A mile in the pool is great! I did my mile on the treadmill!
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I accompanied Jud on the one mile walk/run! It was great! Just to be able to do it is awesome!!
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I walked my extra mile today while walking around the area of my desk at my part time "desk job"!
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Nice job Jud! I got some walking in today!! Need more tomorrow!!
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I totally agree with eat clean, give yourself 100% to your goal and exercise!! I have lost 75 pounds since January! I allow myself some occasional treats but I follow the advice I gave you! You can do it if you want to!!
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cucumbers, broccoli and cauliflower!
