Replies
-
Be careful with body media. Formed a rash with blisters on my arm. After doing some research I found out that I was not the only one. The company has warning in very fine print
-
I log all my activities on fitbit. Lower cal count I think it's more accurate.
-
There is a problem with fit it sync right now. I have bee using fit it for 4 months and today for some reason my calorie burn is not dropping to mfp
-
Kasha go lean clusters mixed with fage 0 yogurt
-
Don't forget calcium low calcium can effect your muscles as mush as mag and potassium
-
n.
-
I'm on my feet walking 12 hours 3 shifts a week. I'm an ER nurse rarely sit in a busy emergency depart. I wear a pedometer it counts my steps and calories burned. I average between 6-8 miles a day.
-
I quit thanksgiving 2012 did it differently lost 40lbs then quit smoking I did gain 7 back having a hard time losing it I quit because I wanted to bike again and of course for my health. I got to a point in my PA that I just could,t do more knew it was time to quit. Janurary of this year I was back on my bike unfortunately…
-
Alpine valley whole grain 12 grain 46 calories. It is one of the best breads I have tasted. Natural no preservatives.
-
Purchase a odometer for your a snap to instal. Bell makes a nice one for $25. Gives ave speed miles and only time pedaling.
-
It sounds like you need more fluids and poss. Calcium. Low calcium can also cause leg cramps.
-
hey I'm new to the group I have been road cycling and joined MFP in January like some friends with same interest kathy
-
I understand how you feel when you are on your bike have the same feeling it makes me feel completely free
-
I love walden farms raspberry I buy it at sprouts
