Replies
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Feel free to add! Open diary to friends.
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Some of these comments are so ignorant! OP, have you tried upping your healthy fats intake, along with upping your water intake? Doing these two things helps me a lot! Extra virgin olive oil, coconut oil, flax oil, walnuts, and avocados are my favorite sources of fat lately. Having said this, I can't remember the last time…
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Cheetos, most chips, store-bought cookies/pastries, and butter.
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Also "Teardrop" by Massive Attack. Beautiful.
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Flight Facilities "Crave You" ft. Giselle
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"Use Me" - Miguel :heart: Big love for this song.
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Yes! There was a little girl ghost that appeared in my parents' bathroom before they had it remodeled. Both my sister and I have seen her on separate occasions.
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Lots of water, herbal tea, and sleep. And sometimes a late-night cardio session. :heart:
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Did you rinse it really well before cooking it? I rinse mine for about 5 minutes, otherwise it has a sort of "soapy" aftertaste. I like mixing it with veggies and a little oil/vinegar/spices to make an awesome pasta salad.
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Basically, this. My heart goes out to anyone who is publicly ridiculed like that.
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Petite frame, 5'1", current weight is 100 lbs. Only 3 more pounds to go until I am at my perfect weight.
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1300 has been working really well for me. But my goal is a very slim figure with pretty curves, a flat stomach, and sculpted muscle in the right places (think V.S. model-type, but on a 5'1" frame). Over the past 4-5 months, I've been losing slowly every week and am only a few pounds away from my UGW. I'm feeling stronger…
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Yes! Finally! Best thread ever. :heart:
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Thanks! You've just cured my DQ cravings!
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Have a beer with!
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Cruise around Hollywood.
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I tend to agree.
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Really pretty and fun-loving!
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Not necessarily! Everyone and every body is different. Then again, what someone might think of as "visible abs" might be different from another's perspective. OP, try to keep your diet fairly healthy and drink plenty of water daily. Any cardio is great, including elliptical, long walks, jogging, stair master, cycling,…
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Good choice! Ombre is out.
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5'1", super petite frame, and my goal is 97 lbs.
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About 500-700 calories over usually.
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Mmmm, I don't know but I :heart: shrimp.
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I drink about a gallon of water every day and it has really helped my weight loss. Originally I had about 20 lbs. to lose and I'm down to the last 6. I still eat anywhere from 1100 - 1600 calories a day, but drinking that much water really helps curb my appetite most days. I'm 5'1". And no... 96 oz. of water per day will…
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Hey MFP friend. As you already know, I'm also petite and originally had about 13 pounds to lose, now only 6. You definitely don't have to eat clean 100% of the time to lose weight. The reason why it's often suggested in weight loss plans is that it's much harder to exceed your calorie limits when you are only eating raw…
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Yes, definitely! Yoga helps my balance. Any other strength exercises help as well, but yoga is where I get to test it all out. *on my way to class right now* :smile:
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1. One of my favorite desserts is tiramisu. 2. My birthday is in September. 3. I have an adventurous heart. 4. One of my favorite drinks is a lynchburg lemonade. 5. I love dark dive bars.
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This guy. And this one. And him... Especially him... But also her.
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I think sometimes, whether it's with a medium or psychologist, certain people will use their advice to basically justify their own thoughts and desires. It just works like an extra little confidence boost. Obviously common sense comes into play here, too, but I wouldn't have a problem with a friend who spends some of their…
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French, Swiss, Polish, German, Irish. :smile: