oxavecamourxo Member

Hi Kim. I'd love to be friends. I started trying to lose weight in 2010 and have been up and down ever since. I have trouble sticking with the calorie counting, so I'm really hoping having some friends to keep me accountable will help. :)

lorigoesvegan i sent you a message. I cant add you, youll need to add me.

Hi!! Im going to add you.

I need an accountability partner! Someone to literally check in with every day. Someone to yell at me for eating junk or going over on calories. And to motivate me to keep working out. I think that is why I keep starting and stopping with mfp. I am motivated for a few days, then something happens like I am out somewhere…

You can add me, too! I am starting again and could really use some encouragement! :)

Feel free to add me. I need to get back into the habit of logging my meals every day, and I love to see other people's logs. It's easy for me to log breakfast and lunch, but once it gets to dinner I tend to forget. I need to change that!

I really need someone to keep me accountable for my diary. Adding you now! :)

I need more friends also! I've been vegan for a year and a half. For the animals. Feel free to add me everyone!

I've been vegan on and off the past three years, but finally decided to stick with it nine months ago. I'm currently nursing a three month old.

5' 2" starting weight 145 lbs.

vegan :)

You can add me, too! I just went back to being vegan like a month ago and don't have many friends on here. :smile:

I just went back to being vegan on january 1st, and I'd love to be your friend! lol I will send you a request.

What activity level did you set your account to? I'm a stay at home mom so I set mine up for sedentary, and to lose one pound per week, but that only leaves me with 1300 calories. However, Kellymom says nursing mothers should consume between 1500 to 1800 calories. Should I just ignore MFP's suggested intake and go with…

I'm 5 weeks pp and can't wait to lose this weight! I gained 45 lbs with this pregnancy, lost 15 after giving birth, but still want to lose another 40 or 45 since I was overweight to begin with. I'd love some friends who can help motivate me! :smile:

That's fine! I just need to know how many miles you did yesterday. :)

I just did mine... It was a little rough, but not too bad. I'm glad it's over, though. :) Don't forget everyone to let me know your miles for the day!

Thanks for posting this! I read it earlier but for some reason forgot to post it!

You can post your calories burnt on here. I will record them :) Here's the schedule for the next few days. "I am trying to listen to feedback and keep things ever changing. I am trying to keep each day different and focus on different areas. I will have some days that are filled with exercises that you are use to doing and…

Here's the challenge for tomorrow!!! Wednesday = arms If you need to adjust or modify any of these to your ability level please do. If you have questions on modifications please message bmfrazie. I am also including videos for those that want to watch them.... Everything should be broken up into 3 sets of 10 Standing Bicep…

Thanks lunamare!!!

Hmmm. I just asked bmfrazie if we can substitute. I wonder if you guys could just do stairs or something. or do more of everything else. I will let you know asap.

Is there anything we can do instead of the 1 mile run/walk? Some of my team members won't be able to get it in until late & don't want to be out late in the dark.

Workout for tomorrow was just posted! Here ya go: Tuesday =leg day 100 jumping jacks 40 squat kicks (squat then kick right leg kick left leg squat) 1 mile run/walk on top of what you already had planned for the day. If 1 mile is easy make it a 5k 50 toe touches -- feet shoulder width with hands on hip. Bend as waist touch…

Alright guys. You're doing great so far! Tomorrow we will be earning bonus points in the form of calories burnt. That means 1 point or every 100 calories our team burns. So make sure you track how many calories you burn tomorrow & post it here!!!! I don't know the exercises for tomorrow yet, so I will let you know asap.

Here's Monday's challenge! WATER DOES NOT COUNT FROM SATURDAY ON....THERE IS NO EXTRA POINTS FOR MONDAY FOR ANYTHING!!! I will annouce the DAILY challenge at random this week. After having a rest day on Sunday we are going to have a hardCORE Monday. 50 crunches/sit ups 25 righ oblique crunches 25 left oblique crunches 30…

Great job guys! Here's the exercise for the rest of the week! Friday will be a REPEAT day of the WEDNESDAY workout Saturday will be a REPEAT of the THURSDAY workout Water goes until Saturday!

Good news team! Everyone completely all of their exercise requirements & consumed 100 ounces of water! Yay us!

And coconut! Don't forget that! Coconut has lots of fat. I would add some whole grains & nuts into this diet if I were you. Fruits & veggies have protein, but usually not enough. Also, since they're mostly low in fat, you won't be getting any omega fatty acids. I would suggest chia or flax seeds. And brown rice & oats &…

Yay! I will be completing mine shortly! I will update you on our score tomorrow! Awesome job guys!