Replies
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U can do it. I lost 30.4 lbs since Jan 6, 2013. so just over 3 months. It is not hard. you just need to be dedicated to staying within your calories goal and getting exercise It the right foods.. good luck you can do it.
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this is a huge success. awesome girl. just keep right on rockin'
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this is so true. Minnie this is an excellent reply. thanks
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Yes, so agree with the first post. We are all responsible for what we do, eat, exercise etc. I also just skip past those posts. Only "I" can look after "ME"
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great news. so proud of you. way to go.
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MFP is very sure where you want to be. good luck and everyone here is very supportive. the stories and journeys are amazing. there are so many people here that are doing a fabulous job of getting fit and healthy.
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sorry for what you are going through. been there, done that. it was not easy. emotions are high, crying lots and at a loss of what to do, can't sleep, etc. etc. but I got over it and it is now a closed chapter of my life. believe me it will get better for you. You need to get on with your life now. make sure you eat…
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awesome. need I say more........... Just AWESOME
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very nice. you have done a great job. keep up the great commitment and you will reach your goal. you look fabulous. thanks for sharing
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for sure there is a very, very noticeable difference. you are doing fantastic. 82 lbs. wow you are amazing. looking great
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absolutely a fantastic. job. your commitment is amazing. Your look gorgeous. you are beautiful girl. good luck on getting to your goal. I know you will reach it.
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totally agree with this quote
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fantastic. you look amazing. congrats on the wonderful loss. good luck on losing the rest.
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Harry Potter snow or rain
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this is exactly what I have read in all my research on the topic of water. this is what I have been doing for the past 2 months, since joing MFP. It seems to work for me.
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you aqre doing amazing. you have the determination to get to where you want. this is a great start and you will do it. way to go to getting fit and healthy.
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this is so very wonderful for you... you have done a really amazing transformation. so very proud of you. good luck on the last 40 lbs. you want to lose. thank you for sharing your story and pictures. you look fantastic.
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great job. all your work and dedication certainly shows in the pictures. fantastic
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way to go.
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fantastic job. you look great. please share your new picture from your photo shoot with your new jeans. we will be waiting
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that is awesome. you look fantastic. you have worked very hard for this and it really shows. way to go. thanks for sharing. great inspiration for me.
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I agree with this. I try to eat lots of fruits and veggies and good lean protein. I don't believe in the junk food or processed/packaged foods. just my opinion
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You are amazing. you have done an amazing job. so very proud of what you have accomplished. this is fantastic. what a difference. way to go...
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that is fantastic. way to go. the sky is the limit.
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you have done fantastic. that is a lot of weight to lose in that time. wow. you look great. another 40 lbs to go, not bad. you should be so happy and proud of this accomplishment. keep up this great dedication, you will be there sooner than you think. just keep on a rockin', so happy and proud for you. very succeesful…
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fantastic loss so far. you look really great. you are getting there and you will reach your goal. keep at it and show us when you are there. way to rock.
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concur with this quote. you are doing awesome. looking good. keep up your dedication to becoming healthy and fit.
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well this is the place to be. I love it. started here Jan 6th, 2013 and must say I love having MFP as a place to track food and excercise. I am so happy you have found us here. good luck and it's great that you have taken this step to get fit and healthy.
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I totally agree with this lady. Everyone can chose to change. and you need to change your habits and take care of yourself.
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fantastic. you should be very proud. your hard wordk and dedication to your goal has truly paid off. very happy for you