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Great job!!! You look fabulous!! I can't wait until i can say I too have lost that much!! Keep it up!! You are an inspiration!!
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Lookin' good!!
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I must confer on the "Sh*thead" name at my husband's school there was a girl by that name. I heard of that by a substitute and i thought he was lying, but unfortunately not! Also there were 2 brothers, one named Lemonjello an the other Orangejello. Very strange! I also knew a family with the last name Bush, their son's…
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Today was my first time trying Greek yogurt. Iyar say that first taste was like, what?! This is nasty, but then I remembered people talking about mixing it with honey, I didn't have any, but I had agave syrup. Yummy, I mixed it together and poured it on strawberries. I can't wait to try the other ideas posted!!!
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I never thought of alterations!! Thanks for the idea and all the positive vibes!!
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I weigh myself in pjs in the am after going to the bathroom and I weigh myself in pjs before going to bed. I like to see the comparison with the am and pm #s. It helps me evaluate the foods I am eating and the exercise ( or lack there of) that is working ( or not, as of late). However I don't feel compulsive about it. If I…
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I too have fallen off the wagon and don't see myself getting back on for a least a few weeks, by I WILL be getting back on!! I have a date set and marked in my calendar ( July 25) . I find if I write it down int calendar I am more apt to do it. Even though I have been off the wagon for a month now I still log everything…
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Man I have been having trouble this whole summer!! I am a teacher and this is the first time having 2 months off!! It is killing me!! I am so much better with a schedule!! It doesn't help that a went to visit my family, to a conference, now headed to Mexico for a week, plus all the lazy days in between!!! It sounds easy,…
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WOOT! WOOT!! WTG!! Keep it up!! Today I ran my 1st mile!! So I feel your excitement!!
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WOOT! WOOT!! WTG!! Keep it up!! Today I ran my 1st mile!! So I feel your excitement!!
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I have a pair, but not for fitness reasons. I got them because I have flat feet and they were killing me!!! Went to a special shoe store to address my problem. They suggested these shoes that were $300! Couldn't afford those, but Shape-ups were about the same concept and cheaper, so I bought them. They did take a while to…
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Sometime it will be a struggle, and it is okay to struggle. What is not okay is giving up! Just always try your best and know you CAN do it even through the struggles! One thing I do that makes it easier for me is eat about the same thing everyday. It takes the guess work out of it. Sure there are days where I am over in…
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WOOT!! WOOT!! Celebrating with a happy dance!! You look great!! Keep it up!!
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Loved James!!! However, I love Scotty and Lauren a tad more!! But Hayley... Really?? She should have been gone!!! I think James will get a deal regardless!!
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Just today went to lunch and caved and got a poozukie... At least I got mini one, but still!!! Couldn't resist:( oh well tomorrow is a new day :)
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We have a doggie named Prancer. Her name fits her :)
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I used to make elaborate meals, but it got expensive, so then we started eating out, that got expensive. So no we eat simple. We eat tacos and salad nearly every night for dinner. There is such a variety of tacos that we never get tired of it. For breakfast it is either cereal and a fruit, or toast and cottage cheese and a…
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Great job!! I too started @ 190 lbs. I am down about 20, so can't wait to look as good as you!! Keep it up, you are a great inspiration.
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Oops "time" not rime...
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Great thread!! I am 5'4 and started @ 190 now @ 169. Don't have pix yet, waiting to really see some change. All of you ladies are very inspirational! I have lost 20 pounds before, but sadly gained it back. This time I am bound to keep it off and lose some more especially with all of you as my inspiration. Thanks for all…
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1 piece of wheat toast with 1/4 cup of lowfat cottage cheese and 1/2 red grapefruit.
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I used to use cookbooks, but I got tired of all the planning it took. So now I do simple cooking and use a recipe once a week. Because of my work schedule my husband has taken over cooking duties. So he makes tacos for about everything... Chicken , steak, shrimp, fish and ground beef. So eat 2 tacos and salad for dinner.…
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I just bought my local supermarket light brand. It is 130 cals for1/2 cup. I got banana moonpie flavor and it was scrumptious!!! L I love me some moonpies!!
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I like a pear with peanut butter (I use PB2 to save calories and it is pretty good stuff). I also like pretzel crisps and apples with PB2.... and a protein shake with pb2... pretty much any thing with PB2 or peanutbutter and I'm there :) Edemame is a pretty good snack too. You can eat a filling amount for 120 calories and…
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I just got home from doing week 2 day 3... It got easier than day 1 week 2. However I am not ready for week 3 so I am going to do week 1 and 2 again to see if my endurace build up for week 3. So far it has been enjoyable. I hope you enjoy it. I was a bit scared, but with the support here I know I can do it!! And if I…
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Woo hoo! I think the elliptical is killer.... I did 25 min and was happy! 30 min is my next goal!!
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I just started this as well. So far I have completed week 1 day 2.... woo hooo... for me that is a big deal ( I am FAR from running material). I am bound and determined to finish a 5K by this year's end. Now is as good as time as any to get started, right? So, I'm with ya!!! 5k here we come :)
