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You look amazing!
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Hey Meg! Your symptoms sound just like mine were. I had to go to three different GIs before I found one who could help me and the official diagnosis was Crohn's. Getting a second and third opinion was the best thing I ever did. The longer you flare your body is forming scar tissue, fistulas and abcesses that will…
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I made a spinach, mushroom and cheese frittata this week! Super easy and very yummy!
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Absolutely amazing! Flaunt it! You've earned it - those abs are phenomenal!
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Great job! All your hard work is paying off!
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You look fantastic! Thanks for the inspiration!
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Eggs Greek yogurt Almond milk La Banderita Low Carb Soft Taco Shells Greek yogurt Fruit: cantelope, apples, grapes, kiwi, etc - I like to clean it and chop it up to so that's it's already prepared and in the fridge for snacks/sides Lunch meat from the deli Veggies: romaine, spinach, mushrooms, onions, cucumber, tomatoes,…
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I love this post! Your hard work is really showing! You look amazing!
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Great work!!!
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Great job! You look amazing!
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You look fantastic! Keep up the good work!
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Great job! Keep up the good work!
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You are amazing! Keep up the good work!
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Banana Flax Bran Whole Wheat Muffins Ingredients •1 large ripe banana •2 tsp olive oil •1 egg •1/4 cup brown sugar (unpacked) •1/2 cup ground flaxseed •1/4 cup whole wheat flour •1/2 cup bran buds or crushed bran flakes •1/2 tsp baking soda Directions •Preheat over to 350 and place cupcake liners into muffin tin. •Mash…
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That's awesome! Your results are amazing! I'm around your height so, this is a big inspiration for me!
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I love the Boathouse Farms made with yogurt dressings. They have an awesome Caesar and Ranch. Since they're made with yogurt they only average 45 calories a serving. (A standard caesar has around 200 calories a serving,)
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Congrats! You look fantastic!
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I'm 5'3.5" and just started a month ago. Feel free to add me. I still have 50+ pounds to go.