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I make a dill dip with equal parts greek yogurt and light mayo. You don't have to use mayo, but I like the flavor. If you don't add the mayo make sure to adjust the increase the yogurt. 8oz yogurt 8oz lt. mayo 2 tbls minced onion, dehydrated 1 tbls Beau Monde seasoning blend 1 tbls dill weed Mix everything together and…
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Springfield Style Cashew Chicken!
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Look Ma, I'm workin' out!
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Bump!
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Week #2 Jan 28-Feb3rd My goal was to exercise 210min and I did that and more! Whohoo! Mon: 30min on the treadmill Tue: 60min on the treadmill Wed: 30min circuit training with BL Bootcamp Thur: 65min cardio with treadmill, yoga, and dance workout video Fri: 30min on the treadmill Sat: no offical workout but I did walk…
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Week #1 Goal 180min Mon: 20min on the treadmill Tues: 40min on the Treadmill Wed: 24min on the treamill Thurs: 20min (treadmill and kickboxing video) Fri: 20min on the treadmill Sat: 25 min on the treadmill Sun: 300min of closet purging (but I'm not counting that in my totals) Total / Min Left: 149/31 Week #2 Goal is 210min
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Bump...Pumpkin Pie is my favorite!
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I'm using the Vi Protein Powder and these two are my favorites: Iced Coffee (300 cal.) 2 scoops Vi 1/2 Packet Starbuck Via Iced Coffee 2 oz. Liquid Sugar-Free Creamer (I've used caramel macchaito and vanilla caramel) 8 oz 1% Milk 4-5 Ice Cubes Strawberry Cheesecake (253 cal.) 2 scoop Vi 2 tsp Sugar-Free Cheesecake Jello…
