Need a strength/fat burning at home routine

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Www.bodyrock.TV. great workouts and they are all free. Oh.....and they normally only take 12 minutes to do. I normally try to do two of there workouts. You can follow them on Facebook too. :-)

I second this. Very inspirational, with plenty of workouts, plenty of alternative moves and DIY tools for adding extra intensity. I also like www.zuzkalight.com which is one of bodyrock's founders' new website.

Go to Beachbody.com and look for a routine that suits you. I recommend P90X.

Shape: Bikini Body Camp Transforming Workout

Go to Beachbody.com and look for a routine that suits you. I recommend P90X.

Almost everyone at work does the P90X, but they're mostly men.

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Any of the Jillian Michaels dvds are good. No More Trouble Zones is a good killer of a workout.

Go to Beachbody.com and look for a routine that suits you. I recommend P90X.

Almost everyone at work does the P90X, but they're mostly men.

And it works wonders for even women.