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Microwave protein mug scone
Hi everyone!
I was a little bored today, and wasn't feeling my protein shake. So I decided to make it into a sweet scone instead.
It used almost the same ingredients as what I use in my shake, was very filling, a great hit of protein and pretty darn tasty!
Ingredients
Scoop of protein powder
One egg white
About 1.5 tbsp of almond milk
Tbsp of stevia
Dash of baking powder
About 1 tbsp of soda water
Optional toppings
Pb2 - I used
Light canned whip - I used
Topping/filling of your choice (choc chips, fruit, Nutella, nuts etc)
Simply whisk all ingredients together in a mug well with a fork until smooth, microwave for about 40 seconds. Top with your choice of extras and enjoy
I was a little bored today, and wasn't feeling my protein shake. So I decided to make it into a sweet scone instead.
It used almost the same ingredients as what I use in my shake, was very filling, a great hit of protein and pretty darn tasty!
Ingredients
Scoop of protein powder
One egg white
About 1.5 tbsp of almond milk
Tbsp of stevia
Dash of baking powder
About 1 tbsp of soda water
Optional toppings
Pb2 - I used
Light canned whip - I used
Topping/filling of your choice (choc chips, fruit, Nutella, nuts etc)
Simply whisk all ingredients together in a mug well with a fork until smooth, microwave for about 40 seconds. Top with your choice of extras and enjoy
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Replies
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Get in my BELLY!0
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best thread ever.
10/100 -
It's was brotastically tasty guys0
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Bump, making this today thanks0
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Bump0
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Bumping to try later.0
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Bump0
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Marry me0
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bump0
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That looks pretty tasty. I will have to try later today.0
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Marry me
Lois might get annoyed
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bump0
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Bump to try later.0
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That looks amazing! I'll definitely be trying it this weekend!Hi everyone!
I was a little bored today, and wasn't feeling my protein shake. So I decided to make it into a sweet scone instead.
It used almost the same ingredients as what I use in my shake, was very filling, a great hit of protein and pretty darn tasty!
Ingredients
Scoop of protein powder
One egg white
About 1.5 tbsp of almond milk
Tbsp of stevia
Dash of baking powder
About 1 tbsp of soda water
Optional toppings
Pb2 - I used
Light canned whip - I used
Topping/filling of your choice (choc chips, fruit, Nutella, nuts etc)
Simply whisk all ingredients together in a mug well with a fork until smooth, microwave for about 40 seconds. Top with your choice of extras and enjoy0 -
Thanks for sharing. Definitely trying this today.0
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bump0
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mmmm.... bump0
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Bump it!0
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That looks ridiculously delicious...0
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omg that looks magical. Can't wait to try it!0
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Bump for later, looks delicious0
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I wish we could *favorite* posts. This looks so fluffy and ahhhhmazing. Nom nom nom...0
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YUM!0
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Thank you. I love you... lol!0
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Bump0
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BUMP0
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Gonna try this for sure!0
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Bump*Thnx
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I would not be surprise if a company rep lurking around picks on, and use your idea...not everybody likes the idea of protein shakes - this is an alternative, thumbs up!0
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bump0
This discussion has been closed.
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