Microwave protein mug scone

Mutant13 · 2013-02-08 12:11:08

Hi everyone! I was a little bored today, and wasn't feeling my protein shake. So I decided to make it into a sweet scone instead. It used almost the same ingredients as what I use in my shake, was very filling, a great hit of protein and pretty darn tasty! Ingredients Scoop of protein powder One egg white About 1.5 tbsp of…