January 2013 MOVE IT 180-360+ minutes a week Challenge

I'm in for 400 minutes and 70,000 steps a week. Working on the last three pounds to goal.

Week # 1 -- Dec 31 -- Jan 6: 444/73,508 mins/steps; total miles: 54.3 !! Darn good week
Week # 2 -- Jan 7 -- 13: 571/85,891 mins/steps; walking miles: 41.09, bike miles: 32.15!! Not too bad!
Week # 3 -- Jan 14 -- 20: 448/66,550 mins/steps; walking miles: 31.88, bike miles: 42.85...missed my steps!
Week # 4 -- Jan 21 -- 27: 744/76,257 mins/steps; walking miles: 33.62, bike miles:31.32...much better!
Week #5 -- Jan 28 -- Feb 2: 873/89,887 mins/steps; walking miles: 42.75 bike miles: 24.3...great week!!!

Mon: 120 mins, walking, bike, weights; total steps 13,151, total miles 6.34, bike miles 10.5
Tue: 90 mins, DVD, weights, stairs; total steps 4,954, total miles 2.27
Wed: 61 walking, 4 miles; total steps 13,775, total miles 6.31
Thur: 93 mins, 4.12 miles, weights; total steps 12,982, total miles 6.58
Fri: 172 mins, 4.12 miles, weights, killer challenge; total steps 14,294, total miles 7.18
Sat: 150 mins, 4.31 miles, weights, challenges; total steps 15,068, total miles 6.9, bike miles 13.8
Sun: 187 mins, 5.1 miles, Kill the Fat, challenges; total steps 15,663, total miles 7.17

Total mins/total steps: 873/89,887 mins over/steps over: 473/19,557 total miles: 42.75 bike miles: 24.3

Below is the link for the February MOVE IT challenge:
http://www.myfitnesspal.com/topics/show/877582-february-2013-move-it-180-360-minutes-a-week-challenge?page=1#posts-13267402

Please join us in the days worked out group challenge for February:

See links below to join IF interested in a little more motiviation:
http://www.myfitnesspal.com/topics/show/875085-days-worked-out-february-2013?page=1#posts-13222452

Link to join group: http://www.myfitnesspal.com/groups/home/3644-days-worked-out-challenge

Week # 2: January 7 – January 13--- Total 136 Min, way under goal!
Week 3: January 14-20 - Goal 200 Min, 4 mins short
Week 4: January 21 - 27 - Goal 200 mins/69 mins over

Week 5: Jan 28- Feb 3- goal 180 mins/46 mins over

Mon: 96 mins
Tues: 40 mins
Wed:
Thurs: 30 mins
Fri:
Sat: 60 mins
Sun:

Total/min left: 226/

The hurrieder I go the behinder I get!
Weight 168:

Week # 1 -- December 31 -- Goal 250 minutes: actual minutes 271
Week # 2 -- January 7-- Goal 250 minutes: actual 252
Week # 3- January 14--Goal 250 minutes: actual 292
Week # 4-January 21--Goal 250 minutes: actual 252

Week # 5 January 28--Goal 250 minutes: actual 270

Mon: 40/Latin Core
Tue: 20/Resistence bands
Wed: 45/shoveling very deeeep snow
Thur: 40/shoveling really deep snow ( Is there a theme here?)
Fri: 20/weights 20 Exhale
Sat: 45/PW-20/weights
Sun: 20/ Exhale

Total / min left: 270/ 20
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