Karbum

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Thank you everyone for your replies. I have joined and I am absolutely loving it!!! I love OTF!!! and am not afraid to show it! lol :p

in Anybody tried Orange Theory Fitness? Comment by Karbum March 2017
in Anybody tried Orange Theory Fitness? Comment by Karbum March 2017
Please feel free to add me!!!!! I will offer all the support I can :)

in New life stage, new problems.. new supports? Comment by Karbum March 2017
Amazing!!! Don't stop!

in PHOTO ONLY SUCCESS STORIES! Comment by Karbum March 2017
Toronto :smile:

in Canadian friends! Comment by Karbum March 2017
It was really hard because I was in Cuba. The food there is not very good. In order to avoid eating mystery meat I ate a ton of plane pastas and carbs :( It's okay tho! I am back! :)

in 90 Day Transformation Challenge - Jan 1 thru March 31 Comment by Karbum February 2017
Hey everyone, I weigh myself tomorrow. I was on vacation at an all inclusive,so I am pretty worried. Either way, I am home and back on track! :)

in 90 Day Transformation Challenge - Jan 1 thru March 31 Comment by Karbum February 2017
I will be leaving for Cuba on vacation for 5 days! Anybody have good tips to stay on track?

in 90 Day Transformation Challenge - Jan 1 thru March 31 Comment by Karbum January 2017
Yipee! Down another 1.7 this week. I can also see a difference. I am loving Orange Theory Fitness!

in 90 Day Transformation Challenge - Jan 1 thru March 31 Comment by Karbum January 2017
Good question!

in PHOTO ONLY SUCCESS STORIES! Comment by Karbum January 2017
Thank you!!! I don't have Halo ice cream in Canada and will be using this FOR SURE!!

in Copycat Halo Top Ice Cream Recipe Comment by Karbum January 2017
Thanks for all the feed back! I will let everyone know how it works out!

in Anybody tried Orange Theory Fitness? Comment by Karbum January 2017
Me too!!! Feel free to add me. I have 60 to go!

in Looking for friends with 50+ to lose Comment by Karbum January 2017
Week is going great! Not even stressed about the weekend because I planned out my meals and snacks Week is going great! Not even stressed about the weekend. I planned out my meals and snacks.... and wine lol

in 90 Day Transformation Challenge - Jan 1 thru March 31 Comment by Karbum January 2017
I just created a thread on this exact topic! It is definitely something I am struggling with as well. The lst time I stopped eating Keto my hair began to come back full and thick. Any suggestions to helo the hair loss now would be great, because other than hair loss, I feel great!!!

in Hair loss on Keto? Comment by Karbum January 2017
Awesome!!!

in 90 Day Transformation Challenge - Jan 1 thru March 31 Comment by Karbum January 2017
Awesome low carb/calorie beer list: http://www.shape.com/healthy-eating/healthy-drinks/15-bikini-friendly-beers

in Beer of Whiskey? Comment by Karbum January 2017
Amazing low carb calorie beer list! http://www.shape.com/healthy-eating/healthy-drinks/15-bikini-friendly-beers

in Looking for friends who don't eat "clean" and healthy Comment by Karbum January 2017
amazing!!!!!!

in From a size 20 to a size 8 with strength training, in one year! PICS! Comment by Karbum January 2017
Here is an awesome link for low calorie and low carb beers! I love Michelob Ultra! I am a beer girl, so this was important to me :) http://www.shape.com/healthy-eating/healthy-drinks/15-bikini-friendly-beers

in Yes or No to alcohol? Comment by Karbum January 2017
If you are craving something sweet you can buy the 0 calorie/ 0 sugar jello cups and add a squirt of whipped cream. 60 calories, 1 gram of sugar and delicious!!!!

in Advice Needed on Snacks... Comment by Karbum January 2017
If you look up simple healthy crock pot idea you will have enough recipes for days! :)

in Meal Prep (im a beginner) HELP NEEDED!! Comment by Karbum January 2017
Amazing!!!

in not new here but never formerly introduced myself Comment by Karbum January 2017
:( :( :( :(

in Halo Top lite ice cream Comment by Karbum January 2017
I am so sad!!! I am in Canada and can't find this ice cream anywhere! Any Canadians out there know if I can get it here? I wanna try it sooo bad!!!!

in Halo Top lite ice cream Comment by Karbum January 2017
Thank you!!! To be fair, I have had barely any carbs other than tons of avacados :)

in 90 Day Transformation Challenge - Jan 1 thru March 31 Comment by Karbum January 2017
YAY!!!!! I am down 4.6 in week one!!! Feels so amazing to be back on track!!! Very thankful for this group!!!

in 90 Day Transformation Challenge - Jan 1 thru March 31 Comment by Karbum January 2017
I will be weighing in tomorrow because I was weighed last week at my physical which was on a Tues. I will update then however, I am looking forward to it! Feeling confident!

in 90 Day Transformation Challenge - Jan 1 thru March 31 Comment by Karbum January 2017
For all of you who want a great protein shake but hate the powder (like me) the chocolate premier protein milks from Costco are amazing!!! 160 cal 1g of sugar 6 carbs 30g of protein!!!! And... they taste like real chocolate milk!!!

in 90 Day Transformation Challenge - Jan 1 thru March 31 Comment by Karbum January 2017
Have you seen this mother and daughter video... so is piring! https://www.google.ca/search?q=mom+and+daughter+lose+weight+t+ogether&oq=mom+and+daughter+lose+weight+t+ogether&aqs=chrome..69i57.10168j0j8&sourceid=chrome&es_sm=93&ie=UTF-8#q=mom+and+daughter+lose+weight+together

in 90 Day Transformation Challenge - Jan 1 thru March 31 Comment by Karbum January 2017

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