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I will be weighing in tomorrow because I was weighed last week at my physical which was on a Tues. I will update then however, I am looking forward to it! Feeling confident!
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For all of you who want a great protein shake but hate the powder (like me) the chocolate premier protein milks from Costco are amazing!!! 160 cal 1g of sugar 6 carbs 30g of protein!!!! And... they taste like real chocolate milk!!!
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Have you seen this mother and daughter video... so is piring! https://www.google.ca/search?q=mom+and+daughter+lose+weight+t+ogether&oq=mom+and+daughter+lose+weight+t+ogether&aqs=chrome..69i57.10168j0j8&sourceid=chrome&es_sm=93&ie=UTF-8#q=mom+and+daughter+lose+weight+together
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My name is Taryn and I am from Toronto, Canada. I have been logging everything!!! Sorry, I have still not posted my stats. It has been a very busy week back to work. I have not had any pop since Jan 1st!, just club soda :) Nutritional goal: Is to remain pop free and stay within my 1200 calories goal. SW:232 GW:160 I will…
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Thanks. Do you find they help you track anything else?
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Great question! Apparently they send you a summary email at the end. I am not sure tho. I will let yo uknow tho. I start Jan 12th!
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I also want to join! I will do all of my measurements tonight. I just joined Orange Theory Fitness- I want to go minimum 3 times a week Stick to my 1200 calories and DRINK MORE WATER!!
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Thanks everyone!
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Hey... I see further down in the thread you mentioned it was only 5K. If that is the case, then go for it!!! You got this! I think when people originally hear marathon, they are thinking something much different. 5k in 3 months is very doable! Good luck!!!
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Would love some encouragement :)
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Toronto, Canada :)
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No tears! You are beautiful! Feel free to add me, or message me anytime! :)
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Thanks everyone!!!
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Good read! :)
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Add me please :)
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Amazing!
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Congrats!
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Toronto, Canada :)
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Welcome! Feel free to add me for support! :)
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Thanks for the inspiration! :)
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Thank you for this reply!!!
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Toronto, Canada :)
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Pan girl here. Live in Toronto. Happy pride month everyone!!! Feel free to add me :)
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Welcome! Happy Pride month everyone! :)
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Try not to stress, sometimes it takes a while to catch up!! Stay focused!
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WOW! Thank you for posting everyone! Amazing!!!