karakreature Member

I'd try a bike or just walking to start. Until you get some of the weight off, it is going to hurt, especially your joints. Start with something easier, then come back to Couch to 5K in a month. See how it feels then.

In. Could use some motivation for sure. Not setting a total goal, just trying to get some walking in everyday, even if it's only 10 or 20 mins.

I have the Mirena and have never had kids. Being overweight, over 35, and a smoker were the main reason. My TOM used to give me severe cramps to the point that I'd miss a day of work every month. Now I rarely have a TOM and when I do, it's very light spotting and almost no cramps. Good luck!

Yes, over 100 to lose. I've lost 21 in a little less than 3 months. Sending you a friend request. Anyone that wants to add me, feel free just send a message with your request so I know where you found me. Thanks and good luck!

Raleigh NC I close my diary between 7pm-11pm EST which would make it, 4pm-8pm your time.

Me too! Also, turkey (ground, patties, bacon, chops) and chicken. At least those aren't bad just feel like I'm gonna start clucking or making gobble sounds one day soon.

I had the Fitbit One for several weeks. I liked the sleep monitoring but for the most part, felt like it was an expensive pedometer. It doesn't measure aerobics or other exercises other than walking/running very well. Not what I thought it was. It has some nice features, very easy to use, and if you are a…

Eggs. Scrambled with cheese (sometimes add peppers and onions), boiled, or over easy. Always have Butterball turkey bacon (lower in calories and fat than Oscar Mayer). I cook the bacon in the microwave so it gets crispy. If I don't eat protein in the morning, I'm hungry 2 hours later.

39 years 5'6" SW: 285 CW: 266 GW: 140-150 somewhere around there. Anyone can feel free to add me. Good luck to all of you!

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I personally am not vegetarian and don't see myself becoming one but one of my best friends is. She changed prob about 4 years ago. Lost 60 lbs. She did alot of research. She know exactly what veggies provide the protein she needs and what veggies are considered super foods. She still eats eggs and cheese but aside from…

I do her Revolution workout 6 days a week and love it and her! She is very motivational and inspiring. The way she is on the show, alot of it is for TV. She is very serious and tries to push people so they don't quit. Sometimes the mind can talk you out of something just because it's difficult. Her goal is to get people…

Week # 2 March 11 Goal 200 /300 Week # 3 March 18 Goal 200 / Week # 4 Goal 200 / _____________________________________________________________________________________________________ Week # 3 -- March 18 -- Goal 200 minutes: Mon: 30 min Revolution Tue: 30 min Revolution Wed: Thur: Fri: Sat: Sun: Total / min left: 60/140

Week # 2 March 11 Goal 200 /300 Week # 3 March 18 Goal 200 / Week # 4 Goal 200 / _____________________________________________________________________________________________________ Week # 3 -- March 18 -- Goal 200 minutes: Mon: 30 min Revolution Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 30/170

Week # 2 March 11 Goal 200 / Week # 3 Goal 200 / Week # 4 Goal 200 / _____________________________________________________________________________________________________ Week # 2 -- March 11 -- Goal 200 minutes: Mon: 30 min Revolution Tue: 30 min Revolution Wed: Thur: Fri: 60 min; 30 Cardio (Rev) 30 Rev Sat: Sun: 180 min;…

Yes, had the same issue. I don't do Zumba now because of it. :frown:

Week # 2 March 11 Goal 200 / Week # 3 Goal 200 / Week # 4 Goal 200 / _____________________________________________________________________________________________________ Week # 2 -- March 11 -- Goal 200 minutes: Mon: 30 min Revolution Tue: 30 min Revolution Wed: Thur: Fri: 60 min; 30 Cardio (Rev) 30 Rev Sat: Sun: Total /…

I'm late but will start next week. I usually do between 150-180 a week so I'll go for 200 next week. Nice challenge! Week # 2 March 11 Goal 200 / Week # 3 Goal 200 / Week # 4 Goal 200 / _____________________________________________________________________________________________________ Week # 2 -- March 11 -- Goal 200…

Your body is going to intake the water it needs regardless of what you put into it. I think you're over thinking this.

I'm from NC but my mom's from Michigan along with her side of the family. Going there this June to visit everyone and have my uncles pick on me about my southern accent. Feel free to add, I'm on here everyday.

I'm late but will start next week. I usually do between 150-180 a week so I'll go for 200 next week. Nice challenge! Week # 2 March 11 Goal 200 / Week # 3 Goal 200 / Week # 4 Goal 200 / _____________________________________________________________________________________________________ Week # 2 -- March 11 -- Goal 200…

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I can finally do full squats instead of only going halfway!

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I've lost 11 lbs. in 5 weeks. Not bad I say. Sure, I'd love to lose it all at once, but I didn't gain it all at once. It took me 15 years to get this unhealthy. It just clicked with me to lose weight, and I mean really clicked with me. Best choice I ever made! Last week was the first week I lost nothing. I didn't gain…

I'm doing this right now. She is tough but very encouraging. There is a group on here dedicated to Revolution. You should join up. I'm on my 4th week and lost an inch off my waist so far. I did not follow the diet though.

Week 2 Weekly Goal: 3500 Mon: 593 (circuit training 30 mins, walking 17 mins) Tues: 505 (circuit training 30 mins) Wed: 725 (30 mins aerobics and 20 mins zumba) Thur: 505 (30 mins circuit training) Fri: 505 (circuit training) Sat: 725 (aerobics and zumba) Sun: Total: 3558 Left to go: NONE!!! :bigsmile:

Thu 02/14/13 09:52 PMWeek 2 Weekly Goal: 3500 Mon: 593 (circuit training 30 mins, walking 17 mins) Tues: 505 (circuit training 30 mins) Wed: 725 (30 mins aerobics and 20 mins zumba) Thur: 505 (30 mins circuit training) Fri: 505 (circuit training) Sat: Sun: Total: 2833 Left to go: 667

Don't think I'm quite ready for this but will keep an eye out for challenges later down the road. Maybe by June I'll be able to do this. Sounds like fun and a good way to keep people motivated. I'll check the progress of this one as it goes along. Good luck to all of you!