March 2013 MOVE IT 180-360+ minutes a Week Challenge
Replies
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bump
I was wondering if there was going to be a March one
Week # 1 -- March 4 --
I never really make goals but here goes...
Mon: 56 minutes
Tue: 28 minutes
Wed: 33 minutes
Thur: 33 minutes
Fri:
Sat:
Sun:0 -
Week # 1 Goal 200 / Actual
Week # 2 Goal 200 /
Week # 3 Goal 200 /
Week # 4 Goal 200 /
__________________________________________________________________________________________________
Week # 1 -- March 4 -- Goal 200 minutes:
Mon: 20 min
Tue: 60 min
Wed: 30 min
Thur: 40 min
Fri:
Sat:
Sun:
Total / min left: 150 / 50
0 -
Gonna step it up a bit, last month I targeted 250 each week, going for 300 this month!
Week # 1 -- March 4 -- Goal 300 minutes:
Week # 2 -- March 11 -- Goal 300 minutes:
Week # 3 -- March 18 -- Goal 300 minutes:
Week # 4 -- March 25 -- Goal 300 minutes:
MON: 46 mins
TUES: 90 mins
WED: 65 mins
THURS: 62 mins
FRI:
SAT:
SUN:
Total/Min Left: 263/37
0 -
Hey Ladies and Gentlemen
I've been waiting for the new thread to post :drinker: Goal is 180
Start: 03/02/13
Saturday 55 mins
Sunday 50 mins
Monday 45 mins
Tuesday 50 mins
Wednesday Rest Day
Thursday 70 mins0 -
Week # 1
287 minutes/21miles
Mon - 0
Tues - 41min/3mi
Wed - 8min/.5mi
Thurs - 41min/3mi
Fri
Sat
Sun
198min/14.5mi To Go!0 -
Week # 1 -- March 4 -- Goal 250 minutes:
Mon: 55- dvd 40/walk 15
Tue: 45- pool 30/walk 15
Wed: 60- yoga
Thur: 30- bike
Fri:
Sat:
Sun:
lost 3 pounds this week :flowerforyou: working out is paying off!0 -
January Minutes: 802 (five weeks)
February Minutes: 870
Week # 1: March 4 - Goal 180 minutes:
Mon – 39 minutes – Everybody Steps DVD
Tue – 47 minutes – Everybody Steps DVD
Wed – sick
Thurs – sick
Fri – 48 minutes – Everybody Steps DVD
Sat –
Sun –
Total / min left: 134 / 460 -
Week # 1 -- March 4 -- Goal 250 minutes:
Mon: 55- dvd 40/walk 15
Tue: 45- pool 30/walk 15
Wed: 60- yoga
Thur: 30- bike
Fri:
Sat:
Sun:
lost 3 pounds this week :flowerforyou: working out is paying off!0 -
Happy Friday everyone!!!
You all are rocking it! Keep up the good work and remember to MOVE IT over the weekend!!
Keep up the good work! and have a wonderful active weekend!! :flowerforyou: :flowerforyou:0 -
January Minutes: 802 (five weeks)
February Minutes: 870
Week # 1: March 4 - Goal 180 minutes:
Mon – 39 minutes – Everybody Steps DVD
Tue – 47 minutes – Everybody Steps DVD
Wed – sick
Thurs – sick
Fri – 48 minutes – Everybody Steps DVD
Sat –
Sun –
Total / min left: 134 / 460 -
Happy Friday everyone!!!
You all are rocking it! Keep up the good work and remember to MOVE IT over the weekend!!
Keep up the good work! and have a wonderful active weekend!! :flowerforyou: :flowerforyou:0 -
MOVE IT CHALLENGE 4900kcal/540min.week burn
March wk1 Sat 947kcal/140min
Sun 641kcal/80min
Mon 540kcal/80min
Tue 875kcal/140min
Wed 705kcal/95min
Thur 684kcal/90min
Fri0 -
bump
I was wondering if there was going to be a March one
Week # 1 -- March 4 --
I never really make goals but here goes...
Mon: 56 minutes
Tue: 28 minutes
Wed: 33 minutes
Thur: 33 minutes
Fri: 28 minutes
Sat:
Sun:0 -
Week # 1 Goal 200 / Actual
Week # 2 Goal 200 /
Week # 3 Goal 200 /
Week # 4 Goal 200 /
__________________________________________________________________________________________________
Week # 1 -- March 4 -- Goal 200 minutes:
Mon: 20 min
Tue: 60 min
Wed: 30 min
Thur: 40 min
Fri: rest day
Sat:
Sun:
Total / min left: 150 / 50
0 -
Week # 1
287 minutes/21miles
Mon - 0
Tues - 41min/3mi
Wed - 8min/.5mi
Thurs - 41min/3mi
Fri - 41min/3mi
Sat
Sun
157min/11.5mi To Go!0 -
I'm in for 500 mins and 70,000 steps.
Week 1 -- Mar 4--10
Week 2 -- Mar 11--17
Week 3 -- Mar 18--24
Week 4 -- Mar 25--31
Mon: 144 mins, 4.17 miles walking, 30DS, Fitin90, challenges; 15,122 total steps, 7.23 total miles
Tue: 130 mins, 4.18 miles walking, 30DS, Fitin90, challenges; 15,268 total steps, 7.13 total miles
Wed: 140 mins, 4.21 miles walking, 30DS, Fitin90, challenges; 15,617 total steps, 7.15 total miles
Thur: Rest day! 110 squats only! 5,297 total steps, 2.43 total miles
Fri: 150 mins, 6.53 miles walking, 30DS, Fitin90, challenges; 14,259 total steps, 6.57 total miles
Sat:
Sun:
Total mins/steps:564/65,563 totals over/to go: 64/4,437 total miles: 30.510 -
I'm late but will start next week. I usually do between 150-180 a week so I'll go for 200 next week. Nice challenge!
Week # 2 March 11 Goal 200 /
Week # 3 Goal 200 /
Week # 4 Goal 200 /
_____________________________________________________________________________________________________
Week # 2 -- March 11 -- Goal 200 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left:0 -
Hey Ladies and Gentlemen
I've been waiting for the new thread to post :drinker: Goal is 180
Start: 03/02/13
Saturday 55 mins
Sunday 50 mins
Monday 45 mins
Tuesday 50 mins
Wednesday Rest Day
Thursday 70 mins
Friday 40 mins0 -
bump
I was wondering if there was going to be a March one
Week # 1 -- March 4 --
I never really make goals but here goes...
Mon: 56 minutes
Tue: 28 minutes
Wed: 33 minutes
Thur: 33 minutes
Fri: 28 minutes
Sat: 33 minutes
Sun:0 -
I'm in for 500 mins and 70,000 steps.
Week 1 -- Mar 4--10
Week 2 -- Mar 11--17
Week 3 -- Mar 18--24
Week 4 -- Mar 25--31
Mon: 144 mins, 4.17 miles walking, 30DS, Fitin90, challenges; 15,122 total steps, 7.23 total miles
Tue: 130 mins, 4.18 miles walking, 30DS, Fitin90, challenges; 15,268 total steps, 7.13 total miles
Wed: 140 mins, 4.21 miles walking, 30DS, Fitin90, challenges; 15,617 total steps, 7.15 total miles
Thur: Rest day! 110 squats only! 5,297 total steps, 2.43 total miles
Fri: 150 mins, 6.53 miles walking, 30DS, Fitin90, challenges; 14,259 total steps, 6.57 total miles
Sat: 70 mins, 1.6 miles walking, 30DS, Fitin90, challenges; 13,583 total steps, 6.62 total miles
Sun:
Total mins/steps:632/79,146 totals over: 132/9,146 total miles: 37.130 -
Week # 1
287 minutes/21miles
Mon - 0
Tues - 41min/3mi
Wed - 8min/.5mi
Thurs - 41min/3mi
Fri - 41min/3mi
Sat - 15min/.75mi
Sun
142min/13.75mi To Go!0 -
Week # 1 Goal 200 / Actual
Week # 2 Goal 200 /
Week # 3 Goal 200 /
Week # 4 Goal 200 /
__________________________________________________________________________________________________
Week # 1 -- March 4 -- Goal 200 minutes:
Mon: 20 min
Tue: 60 min
Wed: 30 min
Thur: 40 min
Fri: rest day
Sat: 70 min
Sun:
Total / min left: 220 / 0 - Goal met!!
[/quote]0 -
That was a good week, super long day yesterday but it was okay
Start: 03/02/13
Saturday 55 mins
Sunday 50 mins
Monday 45 mins
Tuesday 50 mins
Wednesday Rest Day
Thursday 70 mins
Friday 40 mins
Weekly Total : 310 mins0 -
Everyone's doing such a great job this week! Keep it up0
-
bump
I was wondering if there was going to be a March one
Week # 1 -- March 4 -- 244 minutes
I never really make goals but here goes...
Mon: 56 minutes
Tue: 28 minutes
Wed: 33 minutes
Thur: 33 minutes
Fri: 28 minutes
Sat: 33 minutes
Sun:33 minutes0 -
I was lost., and now I'm found!
Week # 1 -- February 4 -- Goal 250 minutes: actual 277
Week # 2 -- February 11 -- Goal 250 minutes: actual 264
Week # 3 --February 18 -- Goal 250 minutes:actual 260
Week # 4 --February 25-- Goal 250:actual 257
March Week # 1- March 4 --Goal 250: actual
Mon: 42/PW Leslie
Tue: 20/Exhale 20/weights
Wed: 30/Frontsides JM
Thur:30/Backsides JM
Fri: 48/walk the hills in snow
Sat:20/exhale 24/weights
Sun: 42/PW Leslie
Total / min left: 276/260 -
Week # 1 Goal 200 / Actual 240
Week # 2 Goal 200 /
Week # 3 Goal 200 /
Week # 4 Goal 200 /
__________________________________________________________________________________________________
Week # 1 -- March 4 -- Goal 200 minutes:
Mon: 20 min
Tue: 60 min
Wed: 30 min
Thur: 40 min
Fri: rest day
Sat: 70 min
Sun: 20 min
Total / min left: 240 / 0 - Goal met!!
0 -
Week # 1
287 minutes/21miles
Mon - 0
Tues - 41min/3mi
Wed - 8min/.5mi
Thurs - 41min/3mi
Fri - 41min/3mi
Sat - 15min/.75mi
Sun -60min/3.25mi
TOTAL - 206minutes/13.5miles
I'll do better next week0 -
Start of a new week 180mins goal..
Start: 03/09/13
Saturday 25 mins
Sunday 70 mins0 -
I'm in for 500 mins and 70,000 steps.
Week 1 -- Mar 4--10 -- 757 total minutes; 92,333 total steps; total miles 43.52 ... it's been very good week!
Week 2 -- Mar 11--17
Week 3 -- Mar 18--24
Week 4 -- Mar 25--31
Mon: 144 mins, 4.17 miles walking, 30DS, Fitin90, challenges; 15,122 total steps, 7.23 total miles
Tue: 130 mins, 4.18 miles walking, 30DS, Fitin90, challenges; 15,268 total steps, 7.13 total miles
Wed: 140 mins, 4.21 miles walking, 30DS, Fitin90, challenges; 15,617 total steps, 7.15 total miles
Thur: Rest day! 110 squats only! 5,297 total steps, 2.43 total miles
Fri: 150 mins, 6.53 miles walking, 30DS, Fitin90, challenges; 14,259 total steps, 6.57 total miles
Sat: 70 mins, 1.6 miles walking, 30DS, Fitin90, challenges; 13,583 total steps, 6.62 total miles
Sun: 125 mins, 4.19 miles walking, 30DS, challenges; 13,187 total steps, 6.39 total miles
Total mins/steps:757/92,333 totals over: 257/22,333 total miles: 43.52 a very good week!0
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