March 2013 MOVE IT 180-360+ minutes a Week Challenge
Replies
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Week # 1 Goal 200 / Actual 240 - :happy:
Week # 2 Goal 200 / Actual 200 - :happy: :happy:
Week # 3 Goal 200 /
Week # 4 Goal 200 /
__________________________________________________________________________________________________
Week # 3 -- March 18 -- Goal 200 minutes:
Mon: rest day
Tue: 30 min
Wed: 40 min
Thur: 45 min
Fri:
Sat:
Sun:
Total / min left: 115 / 85
0 -
Week # 1 Goal 200 / Actual 240 - :happy:
Week # 2 Goal 200 / Actual 200 - :happy: :happy:
Week # 3 Goal 200 /
Week # 4 Goal 200 /
__________________________________________________________________________________________________
Week # 3 -- March 18 -- Goal 200 minutes:
Mon: rest day
Tue: 30 min
Wed: 40 min
Thur: 45 min
Fri: 35 min
Sat:
Sun:
Total / min left: 150 / 50
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I'm in for 500 mins and 70,000 steps.
Week 1 -- Mar 4--10 -- 757 total minutes; 92,333 total steps; total miles 43.52 ... it's been very good week!
Week 2 -- Mar 11--17 -- 797 total minutes 93,931 totals steps; total miles: 44.14 ... very close to last week!
Week 3 -- Mar 18--24
Week 4 -- Mar 25--31
Mon: 147 mins, 4.22 miles walking, challenges; 13,939 total steps, 6.72 total miles
Tue: 138 mins, 4.28 miles walking, challenges, Zumba; 14,420 total steps, 6.99 total miles
Wed: 137 mins, 4.17 miles walking, challenges; 12,261 total steps, 6.54 total miles
Thur: Rest day - no exercise at all; 5,632 total steps, 2.58 total miles
Fri: 115 mins, challenges, Zumba, 30DS; 5,594 total steps, 2.56 total miles
Sat:
Sun:
Total mins/steps: 537/51,846 totals over/to go: 37/18,154 total miles: 25.390 -
Thanks, Mollie glad to be back with my pals
Week # 3 -- March 18 -- Goal 240 minutes:
Mon: 0 min
Tue: 0 min
Wed: 60 min Aquafit
Thur: 60 min walk (13,050 steps so far today)
Fri: 65 minutes of Aquafit
Sat: xx min
Sun: xx min
Total / min left: 185 / 550 -
Week # 1 Goal 200 / Actual 240 - :happy:
Week # 2 Goal 200 / Actual 200 - :happy: :happy:
Week # 3 Goal 200 /
Week # 4 Goal 200 /
__________________________________________________________________________________________________
Week # 3 -- March 18 -- Goal 200 minutes:
Mon: rest day
Tue: 30 min
Wed: 40 min
Thur: 45 min
Fri: 40 min
Sat:
Sun:
Total / min left: 155 / 45
[/quote]0 -
March
Week # 1 Goal 420mins / Actual 685
Week # 2 Goal 420 / 476
Week # 3 Goal 420 /
Week # 4 Goal 420 /
February
Week # 1 Goal 702 mins / Actual 657
Week # 2 Goal 702 / 674
Week # 3 Goal 680 / 611
Week # 4 Goal 612 / 454
January
Week # 1 Goal 640 mins / Actual 799
Week # 2 Goal 650 / 643
Week # 3 Goal 645 / 504
Week # 4 Goal 550 / 645
Week # 5 Goal 645 / 702
__________________________________________________________________________________________________
Week # 3 - March 18 -- Goal 420
Mon: 74
Tue: 42
Wed: 73
Thur: 112
Fri: 48
Sat:
Sun:
349 / 710 -
Week # 3 -- March 18 -- Goal 240 minutes:
Mon: 0 min
Tue: 0 min
Wed: 60 min Aquafit
Thur: 60 min walk (13,050 steps so far today)
Fri: 65 minutes of Aquafit
Sat: 60 min of Aquafit
Sun: xx min
Total / min left: 245 / 0 (5 minutes over)0 -
Week # 1 Goal 200 / Actual 240 - :happy:
Week # 2 Goal 200 / Actual 200 - :happy: :happy:
Week # 3 Goal 200 /
Week # 4 Goal 200 /
__________________________________________________________________________________________________
Week # 3 -- March 18 -- Goal 200 minutes:
Mon: rest day
Tue: 30 min
Wed: 40 min
Thur: 45 min
Fri: 40 min
Sat: 60 min
Sun:
Total / min left: 215 / 0 - Yay!
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End of a the week!!!!
Week Start: 03/16/13 Mins Goal ~ 180
Saturday Rest day
Sunday 85 mins
Monday 80 mins
Tuesday 40 mins
Wednesday 15 mins
Thursday Rest Day
Friday Rest Day
Total 220 Mins :flowerforyou: :blushing:
Im happy but i just wish it want for nothing i mean i wih it'd actually payoff.....0 -
I'm in for 500 mins and 70,000 steps.
Week 1 -- Mar 4--10 -- 757 total minutes; 92,333 total steps; total miles 43.52 ... it's been very good week!
Week 2 -- Mar 11--17 -- 797 total minutes 93,931 totals steps; total miles: 44.14 ... very close to last week!
Week 3 -- Mar 18--24
Week 4 -- Mar 25--31
Mon: 147 mins, 4.22 miles walking, challenges; 13,939 total steps, 6.72 total miles
Tue: 138 mins, 4.28 miles walking, challenges, Zumba; 14,420 total steps, 6.99 total miles
Wed: 137 mins, 4.17 miles walking, challenges; 12,261 total steps, 6.54 total miles
Thur: Rest day - no exercise at all; 5,632 total steps, 2.58 total miles
Fri: 115 mins, challenges, Zumba, 30DS; 5,594 total steps, 2.56 total miles
Sat: 157 mins. 4.17 miles walking, 30DS, challenges; 17,411 total steps, 8.64 total miles
Sun:
Total mins/steps: 694/69,257 totals over/to go: 194/743 total miles: 34.030 -
Gonna step it up a bit, last month I targeted 250 each week, going for 300 this month!
Week # 1 -- March 4 -- Goal 300 minutes/ Actual 306
Week # 2 -- March 11 -- Goal 300 minutes:/Actual 398
Week # 3 -- March 18 -- Goal 200 minutes:
Week # 4 -- March 25 -- Goal 300 minutes:
Reduced my goal this week dealing with foot pain
MON:
TUES: 93 Mins
WED: 34 mins
THURS:
FRI:
SAT: 60 mins
SUN: 69 mins
Total/Min Left: 256
0 -
I'm in for 500 mins and 70,000 steps.
Week 1 -- Mar 4--10 -- 757 total minutes; 92,333 total steps; total miles 43.52 ... it's been very good week!
Week 2 -- Mar 11--17 -- 797 total minutes; 93,931 total steps; total miles: 44.14 ... very close to last week!
Week 3 -- Mar 18--24 -- 875 total minutes; 87,923 total steps; total miles: 42.86 ...a very good week!
Week 4 -- Mar 25--31
Mon: 147 mins, 4.22 miles walking, challenges; 13,939 total steps, 6.72 total miles
Tue: 138 mins, 4.28 miles walking, challenges, Zumba; 14,420 total steps, 6.99 total miles
Wed: 137 mins, 4.17 miles walking, challenges; 12,261 total steps, 6.54 total miles
Thur: Rest day - no exercise at all; 5,632 total steps, 2.58 total miles
Fri: 115 mins, challenges, Zumba, 30DS; 5,594 total steps, 2.56 total miles
Sat: 157 mins, 4.17 miles walking, 30DS, challenges; 17,411 total steps, 8.64 total miles
Sun: 181 mins, 4.65 miles walking, 30DS, Zumba, challenges; 18,666 total steps, 8.83 total miles
Total mins/steps: 875/87,923 totals over: 375/17,923 total miles: 42.86 ...a very good week!0 -
I increased my weekly goal (from 180 to 267) for the next two weeks because I don’t want to go below my monthly February minutes. I have to at least meet my February minutes.
January Minutes: 802 (five weeks)
February Minutes: 870
Week # 4: March 25 - Goal 267 minutes:
Mon – 47 minutes – Everybody Steps DVD
Tue –
Wed –
Thurs –
Fri –
Sat –
Sun –
Total / min left: 189 / 78
Week 1: Goal 180 / Actual 134
Week 2: Goal 180 / Actual 202
Week 3: Goal 267 / Actual 1890 -
Week # 1 Goal 200 / Actual 240 - :happy:
Week # 2 Goal 200 / Actual 200 - :happy: :happy:
Week # 3 Goal 200 / Actual 245 - :happy: :happy: :happy:
Week # 4 Goal 200 /
__________________________________________________________________________________________________
Week # 3 -- March 18 -- Goal 200 minutes:
Mon: rest day
Tue: 30 min
Wed: 40 min
Thur: 45 min
Fri: 40 min
Sat: 60 min
Sun: 30 min
Total / min left: 245 / 0 - Yay!
0 -
I’m really trying to meet my monthly goal of 870 minutes so that means I my goal for the last week of March is 345 minutes.
January Minutes: 802 (five weeks)
February Minutes: 870
Week # 4: March 25 - Goal 345 minutes:
Mon – 47 minutes – Everybody Steps DVD + 27 minutes – Everybody Steps DVD
Tue –
Wed –
Thurs –
Fri –
Sat –
Sun –
Total / min left: 74 / 224
Week 1: Goal 180 / Actual 134
Week 2: Goal 180 / Actual 202
Week 3: Goal 267 / Actual 1890 -
March
Week # 1 Goal 420mins / Actual 685
Week # 2 Goal 420 / 476
Week # 3 Goal 420 / 518
Week # 4 Goal 420 /
February
Week # 1 Goal 702 mins / Actual 657
Week # 2 Goal 702 / 674
Week # 3 Goal 680 / 611
Week # 4 Goal 612 / 454
January
Week # 1 Goal 640 mins / Actual 799
Week # 2 Goal 650 / 643
Week # 3 Goal 645 / 504
Week # 4 Goal 550 / 645
Week # 5 Goal 645 / 702
__________________________________________________________________________________________________
Week # 3 - March 18 -- Goal 420
Mon: 87
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
87 /0 -
Week # 3 -- March 18 -- Goal 240 minutes: Actual 245 made it
Week # 4 -- March 25 -- Goal 240 minutes:
Mon: 60 min of Aquafit
Tue: xx min
Wed: xx min
Thur: xx min
Fri: xx min
Sat: xx min
Sun: xx min
Total / min left: 60 / 1800 -
I’m really trying to meet my monthly goal of 870 minutes so that means my goal for the last week of March is 345 minutes.
January Minutes: 802 (five weeks)
February Minutes: 870
Week # 4: March 25 - Goal 345 minutes:
Mon – 47 minutes – Everybody Steps DVD + 27 minutes – Everybody Steps DVD
Tue – 48 minutes – Everybody Steps DVD
Wed –
Thurs –
Fri –
Sat –
Sun –
Total / min left: 122 / 223
Week 1: Goal 180 / Actual 134
Week 2: Goal 180 / Actual 202
Week 3: Goal 267 / Actual 1890 -
Gonna step it up a bit, last month I targeted 250 each week, going for 300 this month!
Week # 1 -- March 4 -- Goal 300 minutes/ Actual 306
Week # 2 -- March 11 -- Goal 300 minutes:/Actual 398
Week # 3 -- March 18 -- Goal 200 minutes:
Week # 4 -- March 25 -- Goal 300 minutes:
MON: 20 mins
TUES:
WED:
THURS:
FRI:
SAT:
SUN:
Total/Min Left: 20/280
0 -
Well My Dears, I can't believe I missed two weeks of logging exercise. Trust me I got plenty of exercise, but am not even going to attempt to log it.
I was lost., and now I'm found!
Week # 1 -- February 4 -- Goal 250 minutes: actual 277
Week # 2 -- February 11 -- Goal 250 minutes: actual 264
Week # 3 --February 18 -- Goal 250 minutes:actual 260
Week # 4 --February 25-- Goal 250:actual 257
March Week # 1- March 4 --Goal 250: actual 276
March Week # 2-
March Week # 3-
March Week # 4- March 25-- Goal 250: actual
Mon: 30/PW 20/weights
Tue: 40/brisk walk snow flurries here today
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 90/194
[/quote]0 -
I'm in for 600 mins and 70,000 steps.
Week 1 -- Mar 4--10 -- 757 total minutes; 92,333 total steps; total miles 43.52 ... it's been very good week!
Week 2 -- Mar 11--17 -- 797 total minutes; 93,931 total steps; total miles: 44.14 ... very close to last week!
Week 3 -- Mar 18--24 -- 875 total minutes; 87,923 total steps; total miles: 42.86 ...a very good week!
Week 4 -- Mar 25--31
Mon: 160 mins, 4.04 miles walking, challenges, 30DS; 13,347 total steps, 6.11 total miles
Tue: 137 mins, 4.19 miles walking, challenges, 30DS; 14,124 total steps, 6.47 total miles
Wed:
Thur:
Fri:
Sat:
Sun:
Total mins/steps: 297/27,471 totals to go: 303/42,529 total miles: 12.580 -
I haven't joined any groups yet, but this one sounds good. I'm doing a neighborhood eating and exercising contest with my friends from my neighborhood, and exercise is really getting fun. How can I join your group?0
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I’m really trying to meet my monthly goal of 870 minutes so that means my goal for the last week of March is 345 minutes.
January Minutes: 802 (five weeks)
February Minutes: 870
Week # 4: March 25 - Goal 345 minutes:
Mon – 47 minutes – Everybody Steps DVD + 27 minutes – Everybody Steps DVD
Tue – 48 minutes – Everybody Steps DVD
Wed – 54 minutes – Everybody Steps DVD
Thurs –
Fri –
Sat –
Sun –
Total / min left: 176 / 169
Week 1: Goal 180 / Actual 134
Week 2: Goal 180 / Actual 202
Week 3: Goal 267 / Actual 1890 -
I haven't joined any groups yet, but this one sounds good. I'm doing a neighborhood eating and exercising contest with my friends from my neighborhood, and exercise is really getting fun. How can I join your group?0
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Week # 1 Goal 200 / Actual 240 - :happy:
Week # 2 Goal 200 / Actual 200 - :happy: :happy:
Week # 3 Goal 200 / Actual 245 - :happy: :happy: :happy:
Week # 4 Goal 200 /
_______________________________________________________________________________________________
Week # 4 -- March 25 -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 180
"I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
0 -
Gonna step it up a bit, last month I targeted 250 each week, going for 300 this month!
Week # 1 -- March 4 -- Goal 300 minutes/ Actual 306
Week # 2 -- March 11 -- Goal 300 minutes:/Actual 398
Week # 3 -- March 18 -- Goal 200 minutes:
Week # 4 -- March 25 -- Goal 300 minutes:
MON: 20 mins
TUES: 65 mins
WED:
THURS:
FRI:
SAT:
SUN:
Total/Min Left: 85/215
0 -
Well My Dears, I can't believe I missed two weeks of logging exercise. Trust me I got plenty of exercise, but am not even going to attempt to log it.
I was lost., and now I'm found!
Week # 1 -- February 4 -- Goal 250 minutes: actual 277
Week # 2 -- February 11 -- Goal 250 minutes: actual 264
Week # 3 --February 18 -- Goal 250 minutes:actual 260
Week # 4 --February 25-- Goal 250:actual 257
March Week # 1- March 4 --Goal 250: actual 276
March Week # 2-
March Week # 3-
March Week # 4- March 25-- Goal 250: actual
Mon: 30/PW 20/weights
Tue: 40/brisk walk snow flurries here today
Wed: 35/workout Anderson 15/weights
Thur:
Fri:
Sat:
Sun:
Total / min left:140/110
[/quote]
[/quote]0 -
I’m really trying to meet my monthly goal of 870 minutes so that means my goal for the last week of March is 345 minutes.
January Minutes: 802 (five weeks)
February Minutes: 870
Week # 4: March 25 - Goal 345 minutes:
Mon – 47 minutes – Everybody Steps DVD + 27 minutes – Everybody Steps DVD
Tue – 48 minutes – Everybody Steps DVD
Wed – 54 minutes – Everybody Steps DVD
Thurs – 51 minutes – Everybody Steps DVD
Fri –
Sat –
Sun –
Total / min left: 227 / 118
Week 1: Goal 180 / Actual 134
Week 2: Goal 180 / Actual 202
Week 3: Goal 267 / Actual 1890 -
Gonna step it up a bit, last month I targeted 250 each week, going for 300 this month!
Week # 1 -- March 4 -- Goal 300 minutes/ Actual 306
Week # 2 -- March 11 -- Goal 300 minutes:/Actual 398
Week # 3 -- March 18 -- Goal 200 minutes:
Week # 4 -- March 25 -- Goal 300 minutes:
MON: 20 mins
TUES: 65 mins
WED: 60 mins
THURS:
FRI:
SAT:
SUN:
Total/Min Left: 145/155
0 -
Week # 1 Goal 200 / Actual 240 - :happy:
Week # 2 Goal 200 / Actual 200 - :happy: :happy:
Week # 3 Goal 200 / Actual 245 - :happy: :happy: :happy:
Week # 4 Goal 200 /
_______________________________________________________________________________________________
Week # 4 -- March 25 -- Goal 180 minutes:
Mon: n/a
Tue: n/a
Wed: n/a
Thur: 45 min
Fri:
Sat:
Sun:
Total / min left: 45 / 135
"I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
0
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