Best weightloss calculator I've EVER come across.

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Replies

  • Lazygal53
    Lazygal53 Posts: 294 Member
    Figured it out ... pretty cool stuff ... thanks!
  • NataBost
    NataBost Posts: 418 Member
    Bumping - thanks!
  • Skeebee
    Skeebee Posts: 740 Member
    bump!
  • tequila09
    tequila09 Posts: 764 Member
    bump for later
  • ahviendha
    ahviendha Posts: 1,291 Member
    wow - awesome. thanks!
  • Chickabittie
    Chickabittie Posts: 272
    bump, thanks cuz. : )
  • mono08
    mono08 Posts: 27 Member
    !
  • corn63
    corn63 Posts: 1,580 Member
    That's insane.

    It's telling me on the days I don't work out, eat 1850cals and on the days I do work out, eat 2350. I'm a bit skeptical about this.
  • ShannaB83185
    ShannaB83185 Posts: 441 Member
    bump!
  • NatashaMichaud
    NatashaMichaud Posts: 16 Member
    Cool!! TY:flowerforyou:
  • Querian
    Querian Posts: 419 Member
    :love: Bump cause this is awesome!!!
  • kmayne
    kmayne Posts: 82 Member
    Bump for later.
  • dxtra30
    dxtra30 Posts: 498 Member
    Bump
  • aminswife
    aminswife Posts: 29 Member
    There is an almost 1000 calorie difference between my TDEE comparing the KatchMcArdle forumla to the Harris Benedict formula. That's a huge variance.

    I know my BF% so if I put that in it auto chooses the KatchMcArdle, which gives me a TDEE of 1493 and when I play with the calculators on page 2, then to lose a pound a week, working out 4 times a week (moderately active), and having to eat less 900 calories a day!

    MFP says 1200 cals, according to KatchMcArdle I'd only lose half a pound a week with that.

    What BMR formula should I use? It makes a massive difference to what I can eat each day.
  • healthywtb
    healthywtb Posts: 80 Member
    Look at this link later.
  • lh1626
    lh1626 Posts: 241 Member
    BUMP
  • petitegreek
    petitegreek Posts: 144 Member
    I can't figure out how to change it to weight loss. It's only showing weight gain for me. Completely the opposite of what I'm trying to do :P
  • nashsheri33
    nashsheri33 Posts: 225 Member
    bump
  • lemonfizzle
    lemonfizzle Posts: 40 Member
    thanks for sharing!
  • blueyezfem
    blueyezfem Posts: 35 Member
    Bump
  • bricktowngal
    bricktowngal Posts: 206
    Bump for later
  • sweetpea101077
    sweetpea101077 Posts: 58 Member
    bump
  • CJ_Holmes
    CJ_Holmes Posts: 759 Member
    Yup, I can mess with this for hours! Way cool.
  • peasantsong
    peasantsong Posts: 107 Member
    Wow this thing is rad! I input my my starting information and what I've been eating for the past 35 days and it is almost exactly right. It's prediction of where I would be in 35 days is only 1/2 lb off from where I actually am. Pretty cool! Glad to see that I'm not being a total failure at this!
  • trialstyle
    trialstyle Posts: 68 Member
    Can it help figure loosing BF and Maintain my weight? Im looking t get rid of BF only. My goal is 10% or less and figure I'm at 20 +/- now.
  • frenchfacey
    frenchfacey Posts: 237 Member
    wow this is really cool once you figure out the controls
  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
    I'm going to try hard to eat more.. It seems to work for so many people. This calculator thing is easier to play with then that road map thing. Does the numbers it gives you really work though? tht other method says my TDEE is 2550 I can't even imagine eating 2000 calories right now.. I struggle to eat what I do. I can probably get up to 1400 or 1500 which is where this calculator puts me if I do it slowly. I really wanna get this stuff right so I can stop having to track everything and just live. lol. I know that's a long time coming.. but it's my ultimate goal. Optimal health and having it be second nature. :~)
  • exostan
    exostan Posts: 38
    nvm found it
  • emills1970
    emills1970 Posts: 118 Member
    bump
  • karakreature
    karakreature Posts: 79 Member
    bump

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