sfrench1979

i dont like water either but make urself drink a glass before each meal and u will start getting thrist and want it

hello i too was in ww once. 50 cALORIES = 1 POINT . hERE tells me to eat 1500 calories but ww tells me to eat 26 points which would equal 1300 calories. So i try to eat in between hope this will help.

I like this! turkey meat is really not that bad. I have a really big family and a 12 year who would notice and say something. But last week i mixed trukey and beef together, she did not notice. lol

Hello and welcome. I like to weight in once a week to soon and u might not be motived but in 1 week u should be lossing weight.

does sound good but are the muffins really tiny

i too lost like 60 pounds 10 years ago and still know the points so it helps to pick healthy choices. Its like 50 calories for 1 point changes a little with fiber and stuff. That might help u decide. I just started here im doing 1500 calories WW would want me to do 26 points times 50 calories would equal 1300 but then they…

ok seriously u can run and it tells u how far u went. Im so behind in tech. i totally need to get one.

remember veggies are no calories peppers onions salad make ur self a huge salad. i dont know if ur a veggie person but i would learn to love them. Maybe start lunch with a veggie soup. I also make myself drink a glass of water before each meal that will help. I also chew gum it helps from grabbing food and keeps my mouth…

Just remeber u are doing this for her. She looks up to u and u need to show her that u can do it and she can do it. The older she gets the hard it will be for her. Congrats so far and keep it up.

im from michigan like 40 minutes to ohio