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I'm in if you will still have me...I know I'm late to the party but I need this challenge real bad. I am going home for Christmas and will be seeing friends and family whom I haven't seen in years. I just want to look good, take lotsa photos and enjoy a proper summer without feeling self concious.
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I said NO to the treadmill and ran outdoors instead! Then said NO to hubby's pasta and had a tuna salad instead...
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Name: tia Age: 36 Height: 5'2" Start Weight (1st August): 168 Goal Weight (1st September):160 1st August: 168 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I'm all or nothing & am struggling to get the balance…
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I don't do classes anymore but I used to do Kettlebells, Body Pump and Body Combat
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Am a buxom 34DD and am training for a half marathon. I swear by the Shock Absorber RUN. Have beenn wearing them for years very robust, adjustable as you lose weight and never loses its elasticity.
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Glasgow, Scotland...feel free to add if tha's not too far North ;)
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Hi ladies, I'm currently trying to lose 50 and recently restarted. I've always tried to do this mostly solo but maybe I need accept that there's safety in numbers. Besides...everything's better with friends beside you. Hope its ok to join in and add y'all.
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Start weight: 179 Goal Weight: 159 144 Lbs to Lose: 35 09/05: 166.76 10/03: 158.73 ( woohoo :D Seems I have reached my initial goal weight ) 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>>
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Week commencing 29/09/14 Monday - 5k (am) + Insanity Class (45mins) Tuesday - Elliptical (40mins) + 100 rep Kettlebell swings (12kg) Wednesday - 5k (am) I have no energy this pm so no Body Pump class for me Thursday - I had errands to run so no lunch time workout :ohwell: Friday - Elliptical (40 mins) Saturday - Sunday-
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I'm here for the long haul. I don't know about losing 20lbs though, I'm not losing scale weight but I'm losing inches. (Yes, I measure myself daily :embarassed: ) This morning I tried on some of my size12 UK clothes and they fit really well, especially the tops (still a bit snug on the bottoms - curse you child bearing…
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Week commencing 29/09/14 Monday - 5k (am) + Insanity Class (45mins) Tuesday - Elliptical (40mins) + 100 rep Kettlebell swings (12kg) Wednesday - 5k (am) I have no energy this pm so no Body Pump class for me :frown: Thursday - Friday - Saturday - Sunday-
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Week commencing 29/09/14 Monday - 5k (am) + Insanity Class (45mins) Tuesday - Elliptical (40mins) Wednesday - Thursday - Friday - Saturday - Sunday-
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Week commencing 29/09/14 Monday - 5k Tuesday - Wednesday - Thursday - Friday - Saturday - Sunday-
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Monday - Insanity class (50 minutes) Tuesday - insanity class (30 minutes) Wednesday - Jog am + Body Pump class pm Thursday - Rowing (40 min) Friday - Elliptical (40 min) Saturday - :ohwell: (although I did volunteer as a marshall in my local Park run) Sunday- Full body strength workout +Treadmill intervals
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Monday - Insanity class (50 minutes) Tuesday - insanity class (30 minutes) Wednesday - Jog am + Body Pump class pm Thursday - Rowing (40 min) Friday - Elliptical (40 min) Saturday - Sunday-
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Monday - Insanity class (50 minutes) Tuesday - insanity class (30 minutes) Wednesday - Jog am + Body Pump class pm Thursday - Rowing (40 min) Friday - Saturday - Sunday-
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Not feeling well this week but have been pushing myself to workout... Monday - Insanity class (50 minutes) Tuesday - insanity class (30 minutes) Wednesday - Jog am + Body Pump class pm Thursday - Friday - Saturday - Sunday-
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I want to stop being the fattest person in the room. I must live in a city of thin people because everywhere I go I'm the fattest person even though I have a BMI of 29.5. - I'm the fattest woman in my street - Fattest person when I go to a fitness class at both my gyms (I'm a member of 2 gyms) - I'm the Fattest one on a…
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THROW AWAY YOUR SCALE!!! Okay, maybe just stash it in the back of the cupboard for awhile. In the last 8 weeks I have lost a dress size (16 to 14 UK) but my scale has hardly moved. I'm glad I decided to track my measurements because If i was only relying on my scale I would have been discouraged and given up ages ago. I…
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Monday(15/09) - Elliptical (40 min) X2 Tuesday (16/09) - Insanity Class (30 min) + Elliptical (40 min) Wednesday (17/09) - Elliptical (30 min) + Jog (15 min) + Fullbody strength training (60min) later, Thursday (18/09) - Friday (19/09) - Saturday (20/09) - Sunday (21/09) -
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Monday(08/09) - Elliptical (40 min) X2 Tuesday (09/09) - Insanity Class (30 min) + Elliptical (40 min) Wednesday (10/09) - Elliptical (40 min) Thursday (11/09) - Fullbody strength training (60min), Elliptical (60 min) Friday (12/09) - Elliptical (40 min) Saturday (13/09) - Jog (30 min)+ Elliptical (15 min) + Row (10 min)…
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I also struggle on weekends purely because we eat out a lot. It is difficult, not only to find good food but to then try and estimate the calories when logging on MFP. Here are some changes I have made to ensure that I have some control over what I eat on weekends and so far its been working a treat. - I stick to ordering…
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Monday(08/09) - Elliptical (40 min) X2 Tuesday (09/09) - Insanity Class (30 min) + Elliptical (40 min) Wednesday (10/09) - Elliptical (40 min) Thursday (11/09) - Fullbody strength training (60min), Elliptical (60 min) Friday (12/09) - Saturday (13/09) - Sunday (14/09) - Slightly annoyed. I'm losing crazy inches but the…
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New week and I'm still in this challenge. Biggest lesson I've learnt so far is pushing through even when I dont feel like it. Feeling like a champion!!! Monday(08/09) - Elliptical (40 min) X2 Tuesday (09/09) - Insanity Class (30 min) + Elliptical (40 min) Wednesday (10/09) - Elliptical (40 min) Thursday (11/09) - Friday…
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I started this 2 months ago. I first had to first focus on conquering my horrible relationship with food & choices by dropping sugar and wheat from my diet. To counteract any feelings of deprivation I simultaneously increased my calorie intake. Eating maintenance calories has been such an eye opener and a great learning…
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I have just finished 45 minutes on Elliptical trainer. Will try and shuffle a 5k later this evening. I'm super excited about working out and seem to have this renewed burst of energy. Long May it Last!!!!!
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This^^^ I'm also on Team Cautiously Optimistic. I have been down this road too often and have already been dieting for a few weeks. I have also been unable to go below this weight for the last 3 - 4 years.
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Tuesday (02/09) - a.m. Elliptical (40min) and p.m. Insanity Class (30 min) Wednesday (03/09) - a.m. Arc Trainer (40 min) and - p.m. Body Pump class (60 min) Thursday (04/09) - p.m. Elliptical (30 min) Full Body Workout - Various weight machines Kettlebell Complex as a finisher Friday (05/09) - Kettlebell Circuit(30 min)…
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Start weight: 179 :cry: Goal Weight: 159 Lbs to Lose: 20 Starting afresh in September 09/05: 166.76 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>>
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Tuesday (02/09) - a.m. Elliptical (40min) and p.m. Insanity Class (30 min) Wednesday (03/09) - a.m. Arc Trainer (40 min) and p.m. Body Pump class (60 min) Thursday (04/09) - p.m. Elliptical (30 min) Full Body Workout - Various weight machines Kettlebell Complex as a finisher