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Hi. I’d like to be a mfp friend to you all!
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A long time ago, a friend of mine were talking about Holidays. Then he asks, "When is the 4th of July?" I looked at him for a good minute to see if he'd catch what he just asked, nope it never registered.
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Subways 6" pastrami on rye
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Hey! Please feel free to add me :smile: I'm pretty religious about using MFP.
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I think it's a good app for when I'm traveling and need to work out. But I don't use it all the time because I think it doesn't train enough muscle groups. It looks like most if the workouts are for quads, chest, and abs.
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Aw, I wish! I've lost 18 pounds and have 32 more to go :) thank you for your encouragement though.
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Thank you guys! All that makes total sense. So because I'm "smaller" I have eat according to how much my body really needs. I was thinking it had to do more with shorter muscles that were going to be different to train or something.
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It is probably not going to help but when I'm seriously exhausted and every part of me is wore out.... I have to rest and let my body repair its self.
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Congratulations :) I'm getting married May 26th, a date coming up much too fast. Feel free to add me, and for anybody else too looking for another friend.
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I did the 30 day shred a year ago and I can't really remember now how much weight I lost but I remember getting my butt kicked every time I worked out. I was doing a couple of Jillian Michaels work outs and I had to really modify a lot of the work outs with jumping around because it was messing up my knees.
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The Aleutian Chain in Alaska :)
