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30 day shred..anyone ever try it?

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Replies

  • dreamer722
    dreamer722 Posts: 57 Member
    OK so today will be day 10 of level 2 ... which means I start level 3 tomorrow ... and level 2 is *STILL* kicking my *kitten* ... but I will slog on. I know that I am *MUCH* stronger but still not strong enough. I'm proud of myself too because yesterday I woke up with a massive migraine and after getting it under control with meds (thank GOD for migraine medication) and then resting my brain for a while, I was still able to log in my 30DS workout. I'll admit I wasn't as productive at it and had to stop off and on in the middle of it ... but I *DID* it. I can tell a difference, like I said in my last post, in my measurements but I'm still hoping for some more weight loss. Ah well. The weight has stayed the same perhaps, but I *KNOW* there is more muscle, and since muscle weighs more than fat, I reason that this means I've lost *FAT*, so I'm ok with it all. However, I *STILL* want to lose more weight so we'll keep at it. Hang in there, everyone!
  • tat89iana
    tat89iana Posts: 17 Member
    I did the 30 day shred a year ago and I can't really remember now how much weight I lost but I remember getting my butt kicked every time I worked out. I was doing a couple of Jillian Michaels work outs and I had to really modify a lot of the work outs with jumping around because it was messing up my knees.
  • mandakins79
    mandakins79 Posts: 20
    I did the 30 day shred back in December 2011... I took before and after pictures. What a difference!! She's tough, but I thought it got easier as the days went on. I recommended it to many of my coworkers. Unfortunately none of them stuck with it. If you stick with it, it works! I think I'm gonna do it again! Loved those results!!! =)
  • wisconsinboogie
    wisconsinboogie Posts: 127 Member
    I have Ripped in 30 by Jillian....started wk.2 and some moves are a real challenge! Not sure what the difference is, if someone knows fill me in.
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