Replies
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Rosemary's Baby :0(
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Maximus!!! Maximus!! (Yep, Gladiator it is : )
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I don't know you, but I am delighted for you nonetheless. Superb effort!! Congratulations!!
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Hi Meghan, Breathe, breathe deeply. You definitely sound worked up over this and you just need to take stock once again. You have done so well, be proud. You said any advice would be appreciated, so I'll tell you what I do often to stop eating in the evenings. I go to bed early : ) I read and I benefit from the extra rest.…
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If you do get discouraged it is probably better to stick to the once a week weigh-in. For me, I bite the bullet and force myself to weigh once a week no matter what. There is no pressure really, as what we are trying to accomplish is a life-style change and we will have our ups and downs. There is a time and a season for…
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With that great attitude, you will have success. Enjoy...
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I have done that, but most times I end up eating an apple or a few baby carrots and they don't seem to have any negative impact on my weekly weigh-in.
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I just finished reading Wheat Belly and Shirataki noodles were recommended because they have no effect on blood sugar, which is important to me. So they taste like minnows and have the consistency of rubber bands? Oh boy oh boy! Yummy! So where do I buy some? I haven't seen them at Thrifty's or Quality Foods or Country…
