sweetg150

I am going to start the Walking at Home, the 5 miles. I havent gotten it yet, just been walking outside. I did use the biggest loser cardio max and I liked it, never made it past the first level, that was last year.

So far I have found that I like Kroger Carb master( at fred meyer), it has 60 calories, 4 carbs, and 8 protein and its not too bad. I eat it almost every day for breakfast

I went through the same thing last month and I went out and got the MIO energy, it has caffeine in it and it really helped me. Just don't go back to soda... its hard to stop once you drink it again. You can do it!!!!

As of yesterday I am sitting right at 300... I have lost 8 lbs since starting, so anyone feel free to add me

Okay I have been wondering this for days.MFP has me at 1580 cal a day, that on the little/ no exercise. So I put in all my info into fat2fit and it says my bmr 2129 calories and then sedentary 2164. So there is a big difference. Can someone help explain what I need to be eating.

Today Ive have sweet potato fries only, but usually I eat one salad a day. Its usually 3 cups of veggies a day, thats my usual side salad. It is coming back tomorrow.

Enter it your self: age 27, height 5'3, weight 302 and little/ no exercise, for right now.... Maybe I am miss reading it....

I have been doing the mfp and havent been losing anything.I did slack some and I gained back 4 of my 8lbs ( thats before) and when I went back to mfp I have lose 3 of the 4 and nothing else. I have plugged all my info into 3 different web sites and all 3 say 2000 to 2100, only mfp is this low. Almost I was exercising, but…

Anyone have any advice?!?!

bumping

Hi everyone, I am Tracy. I started out at 307.8 March 6 and down to 301. I did slack for a 1 1/2 week, but I am over that and I am ready to lose some weigh. I am the mother of 2 girls, one is 6 years old and loves to run and be active, like her dad and the other is 20 months. She loves to play, but she is more like me,…

I am just over the 300 lb and I am ready to be under 200.... Add me!!

I am on the I want to lose 100 lbs too. At the first of the month I started counting my carbs. No more soda, chips, ice cream, candy, all my snacks went out the door. I actually threw them all out. I started drinking lots of water, only water really. I noticed I only lost 3 pounds in 2 weeks. So I decided so start counting…

You look great, I am just over 300 lb and am working hard to lose it. Thanks for sharing

Today I felt like Yes I did more than my goal today. I just started working out on the elliptical and was only able to do 11 mins. My goal was to do 15, but I did 20 mins. I am so happy its getting a little easier. Makes me feel great